your doctor. Yes, you can safely give pumpkin to babies. Chickpeas For Baby: Safety, Health Benefits, and Recipes, Cabbage For Babies: Health Benefits, Side Effects, and Recipes, Makhana (Lotus Seeds) For Babies: Benefits And Recipes, 4 Possible Health Benefits Of Grapefruit For Your Baby, Nuts For Babies: When To Introduce, Benefits, And Recipes, Important Things You Must Know When Giving Ice Cream To A Baby, Healthy And Interesting Food Ideas For 15-Month-Olds, Bread For Babies: Safety, Right Age, Precautions, And Recipes, 32 Easy & Yummy Oats Recipes Your Baby Will Love To Eat, 7-Month-Old Baby's Food: Solids, Food Chart And Recipes, Potatoes For Babies: Right Age, Health Benefits And Recipes. Let the mix simmer until the pumpkins turn tender. Mix the sugar, flour, baking powder, spices and salt in a bowl. Tip:When purchasing fresh pumpkin for cooking, look for smaller squash called sugar pumpkins or Long Island Cheese pumpkins. Save my name, email, and website in this browser for the next time I comment. In fact, this is also among the most amazing health benefits of pumpkin that we all can make When buying containers of processed pumpkin, look for a BPA-free label. Pumpkin has numerous health benefits for your little one. Offer bite-sized pieces of well-cooked pumpkin along with a fork to encourage utensil practice. This could increase how much lithium is in the body and result in serious side effects. Below are a few options. Heat the oil in a pan. Add the chicken broth, nutmeg powder, salt, and pepper. Mix the milk, vanilla, pumpkin, applesauce and egg in a separate bowl and then combine the contents of the two bowls and stir well. Adding butter will even enhance its taste. As with diarrhea, fiber can both cause the problem, and act as a potential useful solution. Side effects from pumpkin products are rare, but might include stomach discomfort, diarrhea, and nausea. Privacy Policy Terms and Conditions of Use Accessibility. It can be given in a pureed form, added to cereals or chicken. After about 6 months of age, pumpkin can be given in a solid or a semi-solid form. If consumed, these bacteria may cause foodborne illness, leading to symptoms like. Do this for a few days, then you can drop . View abstract. Strona Gwna Trendy side effects of pumpkin for babies. Apple juice should be added and then removed as soon as it has been absorbed in the pan. The pulp of a cooked pumpkin can be made by pureeing or mashing it in a food processor. If you purchase a packet of peeled and cut pumpkins, choose the ones with deep orange color. Pumpkins also come in a range of flavors. Transfer it back to the pan. Pumpkin for babies is a nutritious vegetable rich in essential nutrients, such as vitamin A (beta carotene) and minerals that help develop the baby. Treatment of benign prostatic hyperplasia with phytosterols. You want to feed your newborn baby. Remove the pan from the heat and add the cheese. Finger Painting For Babies How it Helps in Babys Development, Puppet Play For Babies How it Helps in Babys Development, Top Creative First Birthday Cake Ideas For Your Little Munchkins, Top Activities For a 6 Month Old Baby Benefits and Tips For Parents, Cot Mobiles For Babies How it Helps in Babys Development. Increasingly, companies are moving toward BPA-free food packaging, however, similar chemicals called BPS and BPF are also used to line containers. As you peel the pie pumpkin, make larger chunks, cut them up, and roughly chop them up. When making pumpkin puree, you should use pumpkins that have been baked. You may feed your baby plain pumpkin in pureed form or mixed into homemade cereals, yogurts, and even in meats such as chicken. At 6 months of age, a baby might start teething and can now chew any solid food given gradually. Serotonin is an amino acid that induces calmness in the body, and allows for better sleep at night. Good for the immune system: Pumpkins contain a decent amount of vitamin C that helps boost immunity and protect . Remove from the oven and take out the pulp in a vessel or a bowl. Preheat the oven to 350 degrees Fahrenheit / 175 degrees Celsius. The fat content of pumpkins is very low, and the calories are very low, but the fiber content is very high. Copyright 2014-2023 Mykids Ventures Private Limited. BPA is used to line the interior of food containers and plastic bottles, and studies show that frequent exposure can disrupt babys bodily functions. The information on this website is of a general nature and available for educational purposes only and Magnesium is also a good source of relaxation and is beneficial to the digestive system. side effects of pumpkin for babies. It's also considered mildly diuretic, which means eating a lot of pumpkin may induce a "water pill"-like reaction, increasing the amount of water and salt your body expels through urine ( 33 ).. If you want a more nutritious meal, combine this mixture with cooked brown rice, couscous, lentils, or even quinoa. Pumpkin porridge, pumpkin pancake, pumpkin curry, and pumpkin casserole are some dishes babies can eat as a part of their well-balanced diet. Rub a bit of cinnamon and butter inside the pumpkin before baking, to make it tasty. When you are freezing a pumpkin, leave headspace at the top of the container in order to prevent it from expanding during freezing. Basmati rice gives your baby a more balanced level of energy to play, crawl and run. Add garlic and shallots. It helps to keep the skin soft and supple by ensuring moisture retention, thus preventing dryness, keratinization and . You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. If you come into contact with pumpkin residue (from carving or cleaning up), you can also get sick from eating pumpkin seeds or from eating pumpkin residue. Simple and Easy to Make Pumpkin Recipes for Babies, Foods Kids Should Eat and Avoid in Rainy Season, 170 Baby Boy & Girl Name That Mean 'Gift from God', 600+ Unique & Cute Nicknames for Boys & Girls, Protecting Adolescents From Common Food and Waterborne Diseases, Why an Ideal pH 5.5 is Important for a Newborns Skin, Baby or Toddler Waking Up Too Early - What You Can Do. The puree of a pumpkin can be used as a side dish, baked into a dish, or stirred into a sauce. Cut it into cubes. Fitoterapia 2016;110:150-6. Driven by this passion, I seek to help first time moms in their quest to find answers through shared experiences; balanced and well-researched informative content. It is best to choose between sizes ranging from 2 to 8 pounds. Assouly P. Hair loss associated with cucurbit poisoning. Rinse pumpkins in cold water, use a vegetable brush to scrub the skin to remove any dirt. Carefully remove the knife, then repeat on the opposite side. You can also add a dollop of butter for extra creaminess. Pumpkins have a strong anthelmintic property (the ability to destroy parasites and worms). Simply cook a pumpkin (either in the oven or microwave), then puree it until smooth. Therapeutic Research Faculty 2020. On average, a quarter-cup of dried pumpkin seeds is about 180 calories. Cut the pumpkin into 1-inch pieces, peel off the skin, scoop out the seeds. Save my name, email, and website in this browser for the next time I comment. As per our strong editorial policy requirements, we base our health articles on references (citations) taken from authority sites, international journals, and research studies. This is the best time to introduce nutritious fruits and vegetables, and build a healthy diet for your little one. What Are These Pimple-Like Bumps on My Skin? Canned food is not ideal for babies. Are there any side effects to eating pumpkins (and are they poisonous)? Boil basmati rice till it is tender for your baby to easily eat and digest. This makes it an essential ingredient in your little ones diet to keep him healthy. Let the mixture cool for about 15 minutes, then blend it in a blender. Cook until they turn brown and soften. Refrigerate it for 30 minutes. Create an account to receive great content curated, personalised home page, and get support in parenting. Friederich M, Theurer C, Schiebel-Schlosser G. [Prosta Fink Forte capsules in the treatment of benign prostatic hyperplasia. J Pak Med Assoc 2014;64(6):683-5. Pumpkin for babies is a healthy choice your little one can also devour with foods such as meat and bread. Pumpkin is nutty and sweeta taste that pairs well with similar flavors like almond, amaranth, chestnut, coconut, corn, quinoa, or rice. Go for one that is heavy for its size. Bleeding complications. Cho YH, Lee SY, Jeong DW, et al. Sprinkle the nutmeg and cinnamon powder before serving. Pumpkin is also high in carotenoidsa fancy word for plant compounds, some of which our bodies convert to vitamin A, and others like lutein and zeaxanthin which have antioxidant effects on the body. DISCLAIMER: The material on this website is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment, or in place of therapy or medical care. This post may contain affiliate links, which means that I may earn a commission if you make a purchase using these links at no extra cost to you. Hephzibah Asaolu (Hephzy) is an experienced first time mom, a researcher, and a prolific writer. Cans of pumpkin are classified as USDA-inspected and must meet certain specifications. Instead of one cup of all-purpose flour, use half a cup of oatmeal and all-purpose flour to make the dish healthier. View abstract. Pumpkin is a storehouse of Vitamin A, which is an essential nutrient for eye health. Place the ramekins in a baking dish that contains water. Pumpkins can be prepared the same way as other fruits and veggies. You can add a pinch of cinnamon and nutmeg powder before serving the mashed apple and pumpkin puree to the baby. For more information, visit our section on gagging and choking and familiarize yourself with common choking hazards. First, not all pumpkins are round and orange; the gourds come in a cornucopia of shapes, textures, and huessome with brilliant red skin and pale, yellow flesh, others covered by a deep green rind speckled with white streaks, there are even steely blue pumpkins with flesh the color of saffron. Allergic Reactions 4. When babies are ready to begin solids, they can begin eating this nutritious vegetable right away. should not be construed as a substitute for advice from a medical professional or health care provider. But if you want to introduce pumpkin seeds are not recommended for a baby or toddler as they might be allergic to them. Some of the methods of cooking as given as below: Put water for boiling, add the cut pieces of pumpkin to it, and cook till they are soft. Tyler's Honest Herbal, 4th ed., Binghamton, NY: Haworth Herbal Press, 1999. Also, try just one food at a time, to better understand if they cause any allergies or side effects. She started her career as a CSR project coordinator for a healthy eating and active lifestyle project catering to school children. Pumpkins and squash originated in Central America, where they have been grown by Indigenous people for thousands of years, and today they are cultivated all over the world. In fact, it is an excellent food that helps relieve constipation in babies. New: A brand-new, unused, unopened, undamaged item in its original packaging (where packaging is . Having a fiber-rich meal not only keeps your energy up throughout the day but also supports digestive health and prevents constipation. Multicentric surveillance study in 2245 patients]. It is best to steam or bake than boil the pumpkin as over-boiling may take away its nutrient value. Pumpkin is also high in vitamin C, which can help protect your child from the flu and cold. Can You Skip The Bottle And Go Straight To Sippy Cup? Right before you start cooking the pumpkins, it is important to peel off the skin and clean it, so that there is no dirt, and even essential to scoop all seeds by using a spoon. It contains several minerals, like calcium and magnesium, which help your childs bones to become stronger. Adding pumpkin to breakfast cereals or oatmeal gives them a special flavor, according to her. If you do opt to cut your own pumpkin, be sure to remove all the seeds and strings before feeding it to your little one. Steam sliced apple and pumpkin. It is also common for people to feel sleepy after eating pumpkin. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'babyfoodavenue_com-large-leaderboard-2','ezslot_6',115,'0','0'])};__ez_fad_position('div-gpt-ad-babyfoodavenue_com-large-leaderboard-2-0');Pumpkin contains retinol (pro-Vitamin A) which has antioxidants that help your babys developing immune system. If youd like to encourage utensil practice, place a fork on the side of the plate, and eat your serving alongside them to show how its done! Rinse again. Lower fat could mean many things. Constipation is a common complaint, so its best to consult with your doctor. Heather has some great tips for teaching infants healthy food at home. Coulson S, Rao A, Beck SL, Steels E, Gramotnev H, Vitetta L. A phase II randomised double-blind placebo-controlled clinical trial investigating the efficacy and safety of ProstateEZE Max: a herbal medicine preparation for the management of symptoms of benign prostatic hypertrophy. If you want to try giving pumpkin to your baby, then do go for it as it is safe as well as healthful. Sugar pumpkins are sweet and add flavor to baked foods and soups. Starting solid foods at a young age is recommended for babies who begin eating purees at about 4 months of age. The seeds of the pumpkin are said to be a wonderful source of protein as well as iron, however, it is not recommended to be given to babies as it can result in choking. If you are buying a packet of peeled and cut pumpkin, select the ones with deep orange color. There is so much more to celebrate about the pumpkin than its role as a jack o lantern for Halloween. A pumpkin must be cooked after it has been cut open. It is ideal to pick up pumpkins that are smaller in size. Calcium and magnesium assist with stronger bones, iron helps in the supply of hemoglobin as well as red blood cells, phosphorus helps with the proper functioning of the brain while vitamin C is an important component for a resilient immune system. There are not any known side effects to . Add three cups of water, and salt and pepper. For example, pumpkins are a great source of vitamins A and C, as well as fiber. Mix cup of pumpkin puree with 1 cup of cooked oatmeal. When choosing a pumpkin to puree baby pumpkins, look for a small squash variety known as sugar pumpkins. There are many different types of pumpkins that you can feed your baby. To make the pumpkin puree, combine steamed or roasted pumpkin with the food processor. Pumpkin is high in nutrients that can boost your childs immune system. There is no definitive answer to this question as each baby is different and will react differently to pumpkin. Pumpkin is low in fat and calories, but high in fiber and its mineral composition well-balanced. By Posted split sql output into multiple files In tribute to a mother in twi Oatmeal, fiber-rich cereals, whole wheat pasta, and brown rice are all whole grains that can be given to your baby if he or she is 8 months old or older. Due to the high fiber content, excessive intake of pumpkin can lead to loose stools and diarrhea in babies People believe that pumpkin is unhealthy, but it is actually quite healthy. Mix flour, pumpkin, and turmeric powder, and knead into a soft dough. But it is also important to introduce other fruits and vegetables. interactive elements on the site, any assistance, or response you receive is provided by the author Constipation prevention should be pursued over constipation treatment. You can also blend to make it a puree if needed. The seeds contain a substance called cucurbitacin, which is a known gastrointestinal irritant. If your pet has loose stool or you think they are constipated, try adding pumpkin to the diet for 24-36 hours, as long as your pet remains very perky. Offer it as a dip to your baby with fresh fruits and vegetables. No, pumpkins aren't poisonous, and they're healthy and safe for people to eat. If there is no adverse reaction, gradually increase the quantity over future meals. Also due to its soft texture, the baby can eat this veggie easily. It not only provides nutritional value, but it also provides a delectable taste. Cover the pan and reduce the heat to low. These carotenoids help reduce macular degeneration (accumulation of fatty substances on the retina that cause blurred vision) in both kids and adults alike. Side Effects Pumpkin is safe in food amounts and considered POSSIBLY SAFE in medicinal amounts for most people. Pumpkin is high in dietary fiber which helps regulate bowel movements. Mix the applesauce and pumpkin puree. Use a spoon to scoop out the seeds. Pumpkin is another word for squashspecifically, gourds with thicker skin than chayote, cucumber, zucchini, and other more delicate cousins in the squash family. Constipation is also a possible side effect of eating pumpkin seeds just as a lot of fiber can lead to loose stools, it can also have the reverse effect, and stop you up temporarily, per the Cleveland Clinic. Pumpkins provide a variety of nutrients, including fiber and vitamins A, B, and E, and they can help your digestive system move food through your digestive tract more easily, adding bulk to your stool, and reducing your risk of constipation. Seek approval from a pediatrician before adding any new food to your darlings meal. Pumpkin is a versatile food that goes well with other vegetables, fruits, and even meat. Hypoglycemia 8. Pumpkin provides a number of nutrients to help your child build a strong immune system. Keep cooking until the mix starts to thicken. Line a sheet tray with parchment paper. Yes. Drain and rinse the boiled pumpkin under cool water for about three minutes. Pumpkins contain a high level of Beta Carotene, which is found in orange babies and is responsible for their color. Forsch Komplementarmed Klass Naturheilkd 2000;7:200-4. The flavor of the puree can be altered depending on the method used. I usually combine these spices first for an even mix so that no one spice overpowers the other. Sieve the boiled porridge and cool it down. This information may not fit your specific health circumstances. This is especially true with raw pumpkin seeds, which may harbor harmful bacteria like Salmonella and E. coli. After this, the pumpkin can be used for whatever dish you want to make. This makes it a necessary component of a young child's diet to keep him healthy. If your child is keeping unwell or is on medication, dont introduce a new food into his diet. A pinch of cinnamon and nutmeg powder (optional). The seeds and stringy stuff should be removed with a spoon or a knife. Place them facing the skin down on a baking tray. Ensure you monitor your baby during mealtime and discontinue giving your baby pumpkin if you notice any allergic reactions. houseboat netherlands / brigada pagbasa 2021 memo region 5 / side effects of pumpkin for babies. Pumpkin is high in calories and if eaten in excess this can cause excess weight gain which is not healthy for your little one. One option is to mix pumpkin with applesauce. The phosphorus in pumpkin can also improve brain functions, keep hormone levels balanced, and improve digestion. You can serve pumpkin puree in a variety of ways if you follow these simple steps. No. Rinse brown rice thoroughly under running tap water before cooking to remove chemical residues if any. Should you have any concerns about your health, or of that of your baby or child, please consult with Pumpkins contain large amounts of Vitamin C and biochemicals that protect your child from the cold and flu. Fiber-rich - Each cup of pumpkin provides 3 grams of fiber, which helps us feel fuller, longer. Information from this source is evidence-based and objective, and without commercial influence. Add pumpkin puree to the basmati rice and a dash of desired spice. However, you can only give it to them when they are above six months of age. Adequate Digestion One of the most difficult things to do when caring for a baby is to ensure that he or she has a healthy digestive system and avoids constipation. Bake for about 45 minutes at 375 Fahrenheit, or until the pumpkin flesh is tender. Continue reading to learn more about the advantages of including pumpkin in your babys diet and how to incorporate it into a variety of baby-friendly dishes. However, it is not recommended to introduce solid foods to your child before the age of 6 months. It has great nutritional benefits, and is rich in beta carotene. Pumpkin is a favorite of many new parents, and it goes well with both sweet and savory foods. To prepare: Follow the recipe for the above-mentioned apple and pumpkin puree, substituting the apple with chopped pear. Garnish with chopped green onions and serve. This is the reason why most doctors recommend that you avoid the usage of canned food for your child. Cover the pan and cook until the apple and pumpkin turn tender. Pumpkin has five major health benefits for infants. Add a quarter cup of chopped onions, and saut. In some individuals, pumpkin or pumpkin seeds can cause allergic reactions such as itching, dermatitis, nasal congestion, difficulty in breathing, shortness of breath, swelling of lips and face, etc. They also have anti-microbial properties that improve your childs immunity. It is also a good source of fiber. 5. Pumpkins can provide babies with vital nutrients, such as vitamin A, fiber, vitamin C, and potassium, supporting their overall growth and development. In the meanwhile, mix all the other ingredients, except butter, to knead a soft dough. Its packed with nutrients like vitamins A and C, as well as fiber. One of the best things for babies to eat is pumpkin. Post author: Post published: June 10, 2022 Post category: printable afl fixture 2022 Post comments: columbus day chess tournament columbus day chess tournament Pumpkin can be added to a range of different things to give additional nutrients, above are a few things you can add to the pumpkin while making your babys food. Effect of pumpkin seed oil on hair growth in men with androgenetic alopecia: a randomized, double-blind, placebo-controlled trial. Beta Carotene is thought to be beneficial to heart health as well as cancer prevention. Now youre ready to cook! What are you currently focused on? As always, be sure to create asafe eating environment and always stay near baby during mealtime. Never feed the seeds of a pumpkin even though they are loaded with protein and iron. This serotonin is an amino acid that induces calmness in the body and allows your baby to sleep nice and peacefully at night. A pumpkin puree and a canned pumpkin are interchangeable. The benefits of pumpkin outweigh any potential side effects. This fiber can aid a babys digestion, and it may also help to flush the babys poop. Some of the most popular varieties include: -Miniature pumpkins Butternut squash -Acorn squash Pumpkin puree Each of these pumpkins offer different nutritional benefits that can help support your babys health. However, you need to select the right kind of pumpkin for them. They can help regulate bowel movements in your child, and keep constipation away. One cup of pumpkin contains approximately a third of the potassium required for energy. Keep stirring until the cheese melts completely. Is It Safe To Consume Tulsi (Holy Basil) During Pregnancy? Healthier body, lower cholesterol, and low risk of obesity. View abstract. For an uncut pumpkin, buy one with a bright orange colour and without any spots or cuts on the surface. Yes, you can give pumpkin to your baby every day since it is healthy and nutritious. Pumpkin seeds are an excellent source of nutrition, in addition to being extremely beneficial to a variety of health conditions. Pumokin even has the presence of lutein and zeaxanthin, which are antioxidants that help in the protection of the surface of the eye and its membranes, thus reducing all sorts of eye infections. J Urol 2000;163:1451-6. Then, cut the pumpkin in half and scoop out the seeds with the help of a spoon. You dont have to be concerned about the flavor of any pumpkin variety because its available in a variety of ways. Adding a dash of cinnamon to pumpkin gives baby a first exposure to the wonder of spices. All for free. When selecting a pumpkin to feed your baby, be sure to choose one that is ripe and free from blemishes. Pumpkin is one of the fruits that has numerous nutritional benefits. You can simply open the can and spoon the pumpkin puree into your babys bowl. Place them with skin-side down in a baking dish. She focuses on teaching people the value of good nutrition and helping them lead healthy lives by natural means. So, if you have a pumpkin seed allergy, here's what you may expect: Scaly, irritated, and red skin Hives and itching Rhinoconjunctivitis is a type of conjunctivitis that causes nasal congestion and sneezing. Due to the possibility of anaphylaxis, pumpkin seeds should not be given to infants or toddlers. Give yourself a few weeks to stop breastfeeding. Unsafe for Children 10. A pumpkin weighing two pounds can be made into 28 ounces of puree. This post is not intended to diagnose or treat any medical condition. Pumpkin has a high nutrient value in addition to being high in potassium, magnesium, and zinc. Taking pumpkin might decrease how quickly the body gets rid of lithium. Here are a few healthy, delicious, and easy to make pumpkin baby food recipes you need to try: You can make 28 ounces of puree from a pumpkin of two-pound weight. Pumpkin seeds have a beneficial effect on the skin as well as increasing the bodys ability to produce nitric oxide. Roll some balls, and flatten them to make rotis. Allergic Reaction: Pumpkins may cause various allergic reactions in your body. By blending the puree, you can scrape down the sides to make it smooth. Roast until a knife easily inserts into the thickest part of one of your pumpkin shapes. You may feed plain pumpkin to your baby in the form of a puree or mixed with homemade cereals or yogurt. Talk with your healthcare provider before using this product if you are taking lithium. Pumpkin fruit and seed are commonly eaten in foods. Generalities may not apply to your little one. If you have some good pumpkin recipe for babies, do share them with us. Bake the pumpkin in the same way that you would roast a squash (Acorn, Butternut, etc.). Depending on their age, you may offer pumpkins as puree or finger foods (5). Carotenoids is responsible for the bright orange colour of the pumpkin! Turn off the heat and let the mix cool down for 15 minutes. All rights reserved. Effects of a saw palmetto herbal blend in men with symptomatic benign prostatic hyperplasia. Nutrition Deficiency 3. Remember that babies have a couple of strong, protective reflexes at this age, including a gag reflex to help keep food forward in the mouth. However, knowing the right time and age-appropriate ways to feed pumpkin to babies is important to ensure your baby digest and assimilate it properly. Add the pumpkin puree, sage, and cinnamon powder. This banana pumpkin smoothie is suitable for children aged ten to ten months. When feeding your baby pumpkin, start with small amounts and gradually increase as tolerated. It can help to temporarily alleviate pain and inflammation in the body. Improves your babys digestionif(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'babyfoodavenue_com-box-4','ezslot_3',127,'0','0'])};__ez_fad_position('div-gpt-ad-babyfoodavenue_com-box-4-0'); Babies become uncomfortable and could make a fuss when there is a problem with their bowel movements. 2. The quantity of vegetables you may give your baby depends on their age (4). Pumpkins dont generally require the use of pesticides, so most of the time they are safe to consume. Put in the chopped pumpkin, and cook them until they are tender. 10 Pumpkin Juice Side Effects 1. If youre going to make a banana smoothie, add some wheat germ. Use of this site is subject to our terms of use and privacy policy. Because pumpkin puree is an excellent substitute for pumpkin pie filling, it can be used in breads, cakes, and other baked goods. Beingtheparent.com , you guys Rock !!! Over time, it can trigger chronic diseases such as diabetes and cancer. Cut the pumpkin in half. Now transfer it to a food processor to blend. Do not put it in the fridge as they tend to become unhealthy and show a brownish-orange color. Toddler Obsessed With Bananas? Pumpkin does not cause colds in babies. 1tbsp roasted and powdered peanuts or mixed nuts. Babies, who have still-developing immune systems, are not just prone to microbes, but also worms and other parasites.