MEALS ON WHEELS MARCH 2023 MENU # 510-981-5250 MONDAY - FROZEN TUESDAY - FROZEN WEDNESDAY-CHILLED THURSDAY - FROZEN FRIDAY - CHILLED SATURDAY-FRZ SUNDAY - FRZ Menu is subject to change without notice. Volunteer tax preparers will not take phone calls. Space is limited. 300 Commercial Street #19, Malden MA 02148. Meet our board of directors Tera Elston, President Cathy Trahan, Treasurer Sue Solseth, Secretary An organization or individual has paid for the creation of this work but did not approve or review it. There is a suggested donation of $2/meal but no one is ever turned away. 781-324-7705 ext. Senior Dining site menus for Chelsea, Everett, Malden, Medford, Melrose, North Reading, Reading, Revere, Stoneham, Wakefield, and Winthrop. We are continually monitoring the COVID-19 developments and adjusting procedures continually to address concerns and increase safety measures. North Reading, MA More information coming soon. Interested? 49 Pleasant Street 12th: barbecue ribs, baked potato with sour cream, creamy cucumbers and tomatoes, pears, pumpkin bread. Meals are delivered to clients' homes Monday through Friday, between 10:30 a.m. and 12:30 p.m. Meals on Wheels offers a variety of Halal meals with a rotating menu. Facebook-f Twitter Instagram Youtube. Register by calling Hope at 218.299.5514 or online here. 21st: chicken salad on a whole wheat bun with tomato slices and leaf lettuce, rotini supreme salad, tropical fruit and banana bar. The "tea" includes coffee, tea, a hearty meal and periodical guest speakers, but more importantly, good company and conversation. Get a well-balanced lunch while socializing with older adults in your community. 2. Food provided by Tabitha Meals on Wheels is well-balanced, fresh, healthy and prepared by Tabitha's nutrition department in a professional foodservice kitchen. Martin C. / Two Ladies Dining. Hash browns scrambled with cheesy eggs served with a whole wheat English muffin and baked pears. Cras justo odio, dapibus ac facilisis in, egestas eget quam. How to Get: Call the Care Services Department at (269) 445-8110 to set up home delivery or email adrienneg@casscoa.org. Dont live in King County, WA? 781-396-6010, West Medford Community Center For more information about Meals on Wheels, please call our office at 607.778.2411. Next, fill out the application form. Copyright 2021 Meals on Wheels America. You may check the following media outlets: Open Mondays, Tuesdays, Wednesdays and Thursdays, Open Tuesdays, Wednesdays (cold lunch only), Thursdays. You can download a copy here, or we will have blank forms available. Nutritionally-balanced hot meals will be served in the dining rooms at the Lowe Center in Cassopolis and Front Street Crossing in Dowagiac. 6th: stuffed peppers, cottage cheese, hash brown bake, cherry Jell-O with peaches and whipped topping, whole wheat bread. 300 Commercial Street, # 19, Malden, MA 02148. Persons under the age of 60 are required to pay $8. 5th: barbecue ribs, baked potato with sour cream, creamy coleslaw, pear crisp with whipped topping and whole wheat dinner roll. Ways to Give Help ensure no senior is left behind. For Meals on Wheels Service, Call (515) 699-3243, "Meals on Wheels is so important when you're caring for someone who is ill and somewhat isolated. Chelsea, MA Juicy barbecued chicken served over brown rice with roasted sweet potatoes, vegetarian baked beans and pineapple. Currently closed, Winthrop Senior Center AARP and the Internal Revenue Service (IRS) are once again sponsoring free income tax services to the elderly, low and moderate income taxpayers of all ages with special attention to those 60 and older. San Mateo - November 2022 to February 2023. Gluten-free without dessert. There is a suggested donation of $2 per meal but no one is ever turned away. We shall seek to break the social isolation experienced by the homebound by providing warm, caring, friendly contact through our volunteers. Fusce dapibus, tellus ac cursus commodo, tortor mauris condime. We also supply to local meal pickup points. Classic spaghetti and meat sauce served with both broccoli and carrots, and a cookie. If you or someone you know is in crisis or danger, call 911 immediately. For home-bound seniors and their family members, the daily meal provides a sense of security knowing someone will be stopping in to check on them Monday through Friday. Mustard herb fish served with grits, a vegetable medley and sugar cookie. Hearing or speech impaired persons may contact us by calling 711, the TTY relay number. Calgary Meals on Wheels is a not-for-profit organization that promotes health and independence by providing nutritious and affordable meals to all Calgarians. Wednesday, October 25, 2023 | 12-1:30 pm | Registerby calling 218.299.5519. Meals on Wheels volunteers are making a real difference in our community, where 10,000+ individuals are unable to access or prepare affordable, nutritious meals. Sound Generations is a 501(c)3 non profit. Masking is an important step to reduce the risk of exposure to COVID. Price is$6/person. For those under 60, a private pay option is available at the cost of $8.50 per meal. Walk for the health of it! Meals are analyzed to ensure sodium and fat content is consistent with a healthy, well-balanced diet. Malden, MA Winthrop, MA 02152 Meals on Wheels. Meals are prepared fresh daily in our kitchen in Des Moines, then heat-sealed and delivered to your door Monday through Friday. Meals on Wheels is a nonprofit organization that delivers meals to seniors, the homebound and handicapped citizens of Sedalia. Nutritionally balanced, home-delivered meals are prepared locally in our Grandville kitchen. This will help other users to get information about the food and beverages offered on Vegan Meals On Wheels menu. RSVP at 781-388-2331. Served with mashed sweet potatoes, green beans, warm diced peaches and a dinner roll. Frozen Menu. For just $6 per day, we can provide a person in need with breakfast and lunch, home-delivered by our friendly volunteers. 227 S. Front Street Hot Menu. Meals on Wheels routes typically only take one hour to complete, delivering to eight to 12 clients. Mystic Valley Elder Services. Classic meatloaf paired with mashed potatoes, California vegetables, a fruit cup and dinner roll. Reservations required by 2pm one business day in advance. thru Fri. (weekend meals are delivered on Thurs. Volunteers deliver meals Monday through Friday throughout the counties we serve. We greatly appreciated your help! 25 Winthrop Avenue In order to find your regional contact, please visit the Get Meals section of our website and type in the zip code of where the meals will be delivered. Read our FAQ. Applicants can choose to submit an application online or complete a print-out version and mail it in to our main downtown office. "I do it because we enjoy it"; Sharon Kenney, a volunteer driver . Are you a mental health professional or other service provider who works with older adults? 781-388-2303, Malden Senior Center For many, the trusted Meals on Wheels volunteer or staff member who shows up every day with a meal and a smile is the only person they see or speak with all day. For many, the meal is made even more special because a smiling volunteer checks in on them daily. The cost of each meal is $9.05. Volunteers deliver meals Monday through Friday throughout the counties we serve. What Meals on Wheels Provides. Two frozen meals delivered for weekend meals. 56561-0779
3rd: pub battered fish, tartar sauce, scalloped corn, tater tots, fresh seasonal fruit, whole wheat bread. Comes with green beans, applesauce and a snickerdoodle cookie. Weve got you covered.WesleyLife Meals on Wheels offers convenient, caring service and peace of mind for anyone who needs a little help with meals. Please do not call the Hjemkomst Center with specific tax inquiries. Fax: 415.920.2718. . "Meals on Wheels is so important when you're caring for someone who is ill and somewhat isolated. Call 800.488.4146 or email meals@lssmn.org to learn more. Our dedicated team of drivers and volunteers delivers hot meals between 10:45 a.m. and 1:45 p.m. Monday through Friday, with frozen meals also available for you to enjoy whenever you please. Instructors are not at the location, and those attending will rotate play. All rights reserved. 300 This special delivery is the reason to get up in the morning, something to look forward to, and a reminder to take good care of themselves. Gluten-free/dairy-free without cookie. Fax: (612) 331-9401 781-942-6794 Ground beef tacos in corn tortillas with cilantro lime rice and green salsa. For information please contact:adrienneg@casscoa.org Stoneham, MA There are many circumstances that can make shopping or preparing food difficult for older adults. 13th: beef stroganoff over noodles, coin carrots, mandarin oranges, brownie, whole wheat bread. While initially founded in 1972, with the purpose of providing nutritious meals to the elderly and disabled residents of Manatee County, Meals on Wheels of Manatee, Inc. became so much more. During the month of January you delivered 813 meals. Meals on Wheels focuses on delivering meals to those who have a hard time shopping for food, preparing meals, or getting out to socialize with others. Meet Charlie, a recipient of Mystic Valley Elder Services Meals on Wheels program. The tea includes coffee, tea, a hearty meal and periodical guest speakers, but more importantly, good company and conversation. Join us for an educational session by Jayme Steig, PharmD, Alyssa Hodges, Doctor of Pharmacy Candidate, and Oliver Frenzel, PharmD, MPH. Served with fried rice, green beans, fruit cup and double chocolate chip muffin. Vegetarian lasagna with sheets of zucchini served with carrots and a white chocolate chip cookie. 20th: slow roasted beef in gravy, mashed potatoes, peas and pearl onions, peach crisp with whipped topping, whole wheat bread. Melrose, MA Healthy eating can increase mental acuity, resistance to illness and disease, energy levels, immune system strength, recuperation speed and the ability to manage chronic health problems. For over 45 years, the Eastern Nebraska Office on Aging's Meals on Wheels program has filled the nutritional needs of the homebound by providing hot, noon meals, personally delivered by our team of volunteers and paid drivers. Hearty tea-time meal on the third Tuesday of each month, 4pm to 6pm. Etiam porta sem malesuada magna mollis. 14th: sloppy joe on a whole wheat bun, potato salad, corn on the cob, strawberries. The plan is based on the 2010 Dietary Guidelines which provides at least 33-1/3% of the nutrients needed by older adults with the exception of potassium, vitamin D and vitamin E. Chelsea Housing Authority Since 1974, Mid-Columbia Meals on Wheels has been meeting the social and nutritional needs of older adults in our community. Open Tuesdays and Thursdays, Stoneham Senior Center Meals on Wheels delivers a hot, tasty, nutritious lunch each week day, and our friendly drivers stop and chat for a moment to make sure all is well. * $4.00 & $4.50 prices are for Cass County residents that are 60 or older and will fill out aNAPIS / Nutrition Registration Formfor nutrition reporting to the State of Michigan. Find local service. Moorhead Senior Center
Meals are planned with heart-healthy and diabetic-friendly diets in mind. Melrose, MA This applies to WesleyLife directly and any contractor or other entity with which or whom we work. 14 Bloomingdale Street This program provides: - Meal Delivery Please call to ensure availability and eligibility. Sitemap |
Use the search below to find the program closest to you or a loved one and give them a call. For those who no longer drive, have a reduced appetite or find it hard to prepare a meal, eating right can be difficult. To learn more about ongoing programs and special events offered, or to sign up for our newsletter, call 218.299.5514. Malden, MA erved with mashed potatoes, vegetable medley, dinner roll. Tabitha Meals on Wheels clients receive a nutritious meal, and families gain peace of mind knowing a volunteer is checking on their loved one with every meal delivery. Please submit one application per person. Our Geriatric Mental Health workshops provide professional trainings which address the special needs of older adults and offer Continuing Education Credits to licensed mental health professionals. "Nullam id dolor id nibh ultricies vehicula ut id elit. If you'd like to learn more about our services, please don't assume you won't qualify! We are always looking for volunteers to help deliver meals as well as check in with our participants over the phone. Due to restrictions from the funding source, all free meals need to be eaten in the dining room. For those who have trouble getting around, we bring the service to you. Are you an individual or business seeking resources, helpful FAQs, and more information regarding the coronavirus? Monday-Friday | 11:45 am | Reservations should be made 24 hours in advance by calling the Food Site Manager at 218.299.5519 between the hours of 10 am-12:30 pm. Join our certified aquatics exercise instructor in this class that will leave you feeling refreshed and energized! Baked ham brushed with a mustard-apple glaze, served with a barley risotto, mashed potatoes, broccoli and cinnamon coffee cake muffin. Meals are available at an already low cost of $8.70, and that cost may be further reduced or eliminated due to a client's financial situation. Meals on Wheels of Northwest Indiana Statement on COVID-19. Approach id ligula porta felis euismod semper. Become a Meals on Wheels volunteer! We have a suggested donation of $6 per meal. Full week or partial week service is also available. Food, Live Music and Games! Aenean lacinia bibendum nulla sed consectetur. Egg noodle turkey tetrazzini with broccoli, baked apples and a cookie. 19th: turkey roast with gravy, sweet potatoes, cranberries, country vegetables, pear slices, cranberry nut bread. Cassopolis, MI 49031 Meals on Wheels participants love our varied, nutrient-dense menu that is designed by two registered dietitians and a chef to meet the specific nutrition needs of older adults. You, a family member, or a caregiver can apply for our Home-Delivered Meals program by phone by contacting the San Francisco Department of Disability and Aging Services' Information, Referral, and Intake Line at 415-355-6700.They are open Monday through Friday from 8:00 a.m. to 5:00 p.m. Additionally, we provide a Home-Delivered Groceries program in partnership with the SF-Marin Food Bank . Current Menu | Meals On Wheels of Tarrant County Breakfast - November 2020 Lunch - November 2020 Click on the menu item to view nutritional information for that meal. 4th: cheeseburger and bacon hotdish, green beans, romaine salad with dressing, pineapple tidbits, corn bread with honey. Email: mealsonwheels@soundgenerations.org. We offer the flexibility of daily home-delivered hot or cold meals, or weekly frozen meal deliveries. 10th: lasagna, scandinavian vegetables, lettuce salad with dressing, whole wheat garlic breadstick, peaches. Ginger soy fish served over brown rice with an Asian vegetable blend, applesauce and a snickerdoodle cookie. Meals On Wheels ranks 135th among Food Delivery sites. Other locations:Moorhead Public Library, Monday-Wednesday, 9 am-3 pm. Chelsea, MA # 93-0584318. 2023 Senior Safety Seminars from 1-3 pm at the Hjemkomst Center: Contact Us
Meals on Wheels of Syracuse Thanks Lemoyne College Men's Basketball. All Meals on Wheels menus are based on a meal pattern. Lives are saved nearly every week as a result of acquiring the proper emergency personnel for someone who has fallen, had a stroke, or is simply in need of additional resources. Meals on Wheels would not be possible without the generous support of our donors. Become a Corporate or Community Partner with the Meals on Wheels Adopt-a-Route Program. Copyright 2022 Sound Generations. 781-245-3312 Learn more or sign up! Cras justo odio, dapibus ac facilisis in, egestas eget quam. We help seniors stay healthy, safe and happy at home. 27th: baked ham with raisin sauce, scalloped potatoes, german blend vegetables, cherry Jell-O with pears and whipped topping, and whole wheat bread. Mystic Tea is a monthly gathering for individuals with a focus on serving lesbian, gay, bisexual, and transgender older adults in the Mystic Valley region, and beyond. Skip to content. At Memory Cafe we are committed to reminding our participants they are valued, significant members of our local community by changing the way we think about memory loss. Visit our GMH Workshops page for more information. All our menus are approved by a qualified nutritionist, and provide at . Meals on Wheels - Frozen Meals Option . The Sangiacomo Flynn Building. You can click here to see our current openings for employment with the Meals on Wheels team! Enjoy a hot, nutritious, congregate meal! 60525 Decatur Rd. Classic beef lasagna served with broccoli, warm peaches and a cookie. We've Moved! Due to limited funding and high demand, we have a several-month-long waitlist to access the program. Pasta in a creamy red sauce with chicken served with peas, fruit cocktail and a date and fig cookie. Check your inbox soon for updates and vital information concerning America's seniors, and show your support by donating today! Terms of Use, Geriatric Regional Assessment Team (GRAT). Ethnic and special dietary options are available. 781-397-7144, Medford Senior Center Dowagiac, MI 49047 We serve seniors within San Diego County that are 60+ years of age and disabled veterans of any age, regardless of income. 30 Converse Street Meals on Wheels, Tri-Cities, WA. 10th: swedish meatballs, mashed potatoes, scandinavian vegetables, pear slice sauce, whole wheat dinner roll. They're trained to offer each participant a warm "hello!" Client Contributions: Click here if donating on behalf of a Meals on Wheels participant. Bring all tax documents on paper to your appointment. There will be food, live music and more! Click here for more information on cost, location, dates, times, and to register. Weekend meals can be delivered upon request. First Steps allows us to offer any current or new client age 60 or older3 free mealsduring his or her first days at home after a hospital or short-term rehabilitation stay. Gluten-free/Dairy-free without muffin. Our program accepts King County, WA residents aged 60 or more, who have difficulty shopping or cooking. Mexican-style chicken and rice served with a California vegetable blend and a chocolate chip cookie. 25th: creamed chicken over noodles, baby carrots, broccoli and cauliflower salad, peaches, whole wheat breadstick. Gluten-free/dairy-free without cookie. Meals on Wheels San Francisco is a 501(c)(3) organization. All meals have no more than 800 milligrams of sodium. A senior can receive one year of Meals on Wheels service for roughly the same price as a one-night stay in a hospital. 6th: pub battered fish, tartar sauce, hash brown bake, harvard beets, fruit cup, banana bread. Hearty chili macaroni casserole served with green beans, baked apples and a cookie. Rent Rebates will be done up until April 13. Wakefield, MA Scrambled egg, turkey sausage and cheese on an English muffin served with fruit cup and baked apples. Chicken smothered in Swiss cheese and sauted mushrooms, served with wild rice pilaf, California vegetable blend, a fruit cup and cookie. Call us! Join our effort to raise awareness and fight the stigma of memory loss. Juicy pork loin with a garlic parmesan crust. Double Pinochle: Mondays, Wednesdays, Fridays, 8:30 am-12 pm, F-M Zippity Zingers Group Singing: Tuesdays, 10:30-11:30 am, Whist: Mondays, Tuesdays, Fridays, 1-4 pm. Whether you join our family of volunteers, partner . Volunteer Refer A Client Donate Home About Us Overview Agency Overview History Mission Statement Client Demographics Programs & Services Home-Delivered Meals Adult Activity Centers Meals On Wheels - Valley Senior Services Meals On Wheels The Meals On Wheels program provides one hot, nutritious meal per day for those age 60 and older who are home-bound and unable to prepare their own meals. Blizzard Packs have arrived for the 2022-2023 Winter. Para espaol, . Gluten-free/dairy-free without bun. These meals are served at 20 senior living sites across the region Monday through Friday. Packaged Dinners Soups Rice Beans Coffee & Juice Milk, Cheese, & Eggs Condiments Snacks Nutritional Supplements, such as Ensure & Glucerna Cleaning Supplies Personal Hygiene & Bathing Products Contact Sound Generations Meals on Wheels Phone: (206) 448-5767 or 1-888-308-6325 Fax: (206) 448-5756 Email: mealsonwheels@soundgenerations.org Foot care clinics are led by Bev Gravdahl, a Registered Faith Community Nurse with a passion for foot care and serving older adults. Aenean lacinia bibendum nulla sed consectetur. These home-delivered meals are available to persons 60 years or older who are homebound (by reason of illness, incapacitation, disability or isolation) and unable to leave their homes to participate in the congregate meals. We would like to thank the diverse Indigenous Peoples whose ancestors' footsteps have marked this territory for centuries, such as Nhiyaw (Nay-hee-yow) / Cree, Den (Deh-neyh), Anishinaabe (Ah-nish-in-ah-bay) / Saulteaux (So-toe), Nakota Isga (Na-koh-tah ee-ska) / Nakota Sioux (Na . A suggested donation of $4 is kindly requested if you are age 60 and older. Donec sed odio dui. 74 Duncklee Avenue With few exceptions, each client sees the same driver each day, establishing a connection. 300 For more information on Senior Dining, call us at (262) 548-7848. As part of the Cass County COAs mission to provide services and programs to assist individuals to age and live well with dignity and independence, we provide a number of options to help older adults get the meals and nourishment they need. Anyone can receive services. 26th: meatloaf, baked potato with sour cream, stewed tomatoes, applesauce, whole wheat dinner roll. 781-324-7705, ext. We are always welcoming new seniors for our home-delivered meals . More information coming soon. Become a part of this important event by staying informed. MEALS ON WHEELS AMERICA IS A 501(C)(3) NONPROFIT RECOGNIZED BY THE IRS. 3rd Thursday | Easten Fryn' Pan, 2920 Hwy 10 East, Moorhead, NEW TIME! Make a Lasting Impact. Wednesday, June 28, 2023 | 12-1:30 pm | Register by calling 218.299.5519. 10 Nursing Home Days Meals on Wheels can serve a senior for an entire year for about the same cost as just 1 day in a hospital or 10 days in a nursing home Step up to the Plate! Respecting the dignity of every human being, no matter their need or physical condition, Lubbock Meals on Wheels will provide nutritious, home delivered meals to those who are homebound, elderly or disabled. Call 218.299.5514 or email moorheadseniors@moorheadmn.gov to sign-up. We provide fresh groceries and liquid supplements to homebound older adults at competitive prices with no delivery fee. Meals on Wheels is more than a home delivered meal, it's a daily visit from a friendly volunteer along with a wellness check. 11th: lemon pepper chicken, au gratin potatoes, peas and carrots, apple crisp with whipped topping, whole wheat bread. Served on a bed of brown rice with black beans, 4-way vegetables and a fruit cup. The tea includes coffee, tea, a hearty meal and periodical guest speakers, but more importantly, good company and conversation. Download Now Sign Up & Get Meals! Our nutrition services help seniors remain healthy and independent in their own homes, while providing important social connections. Roasted Pork drizzled with a ginger and honey glaze, served with brown rice, broccoli, pineapple and a blueberry muffin. All of our meals are heart healthy and low in sodium. Meals on Wheels Ontario More than just a meal. Individuals living anywhere in King County may order liquid supplements, such as Ensure. The organization grew over the years in response to community needs, and the "PLUS" was eventually added to the name as a way of representing the many . Nutritionally balanced cold and hot meals are delivered to homebound seniors Monday through Friday. * Free (a$3.00 donation is suggested for those who are able) price is for Cass, Van Buren and BerrienCounty residents that are 60 or older and will fill out a NAPIS / Nutrition Registration Formfor nutrition reporting to the State of Michigan. Steak, Barley + Kale Bowl, Potato Salad, Fruit, Cookie, Cheese Cucumber Sub Sandwich, Tangy Coleslaw, Fruit, Jello, Black Bean Mango Couscous with Salmon, Jicama + Cucumber, Cookie, Turkey Sandwich, Confetti Broccoli Cup, Fruit, Cookie, Chicken Pesto Sandwich, Pepper + Bean Cup, Fruit, Cookie, Italian Tortellini Pasta with Olives + Tomatoes, Zucchini Cup, Fruit Cup, Chicken Caesar Salad, 3-Bean Salad, Diced Pears, Jello, Veggie Sub Sandwich, Baby Carrots, Pineapple, Muffin, Southwest Chicken Salad, Celery Parsley Cup, Stone Fruit, Asian Slaw with Teriyaki Steak Strips, Jicama + Cucumber, Apple Slices, Fortune Cookie, Chicken Salad Sandwich, 3-Bean Salad, Stone Fruit, Cookie, Turkey + Cheese Club, Veggie Blend Cup, Cantaloupe, Cookie, Soup of the Day, 1/2 Turkey Sandwich, Black Bean Corn Salad, Banana, Asian Noodle Veggie Bowl with Chicken, Beet Cup, Fruit, Cookie, Roast Beef + Cheddar Sandwich, Green Bean Salad, Pears, Granola Bar, Steak, Barley + Kale Bowl, Potato Salad, Watermelon, Orange Chicken with Udon Noodles and Edamame, Jicama + Cucumber, Peaches, Turkey Salad Sandwich, Confetti Broccoli, Stone Fruit, Cookie, Chicken Pesto Sandwich, Pepper + Bean Cup, Diced Pears, Jello, Soup of the Day, 1/2 Egg Salad Sandwich, Zucchini Cup, Banana, Harvest Chicken Salad with Carrots, Grapes, Jello, Asian Slaw with Teriyaki Strips, Jicama + Cucumber, Apple Slices, Fortune Cookie, BBQ Beef Sandwich, Veggie Blend Cup, Pineapple, Carrot Muffin, Pasta with Roasted Tuna Steak, Beet Cup, Honeydew, Chewy Granola Bar, Chicken Salad Sandwich, Green Bean Salad, Stone Fruit, Muffin, Turkey Loaf Sandwich, Mexican Macaroni, Oriental Fruit Mix, Cookie, Chef's Choice Soup and Salad with Chicken, Stone Fruit, Asian Noodle Veggie Bowl with Chicken, Beet Cup/ Fruit, Fortune Cookie, Cheese Cucumber Sandwich, 3-Bean Salad, Watermelon, Oatmeal Cookie, Turkey Salad Sandwich, Cucumber + Tomato, Cantaloupe, Muffin, Soup of the Day, 1/2 Caprese Sandwich, Celery + Parsley Cup, Banana.