This class is for all fitness and skill levels. If you have any questions in the meantime please feel free to contact us below. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. Texas Sugar. Eventually we got into our first set of movements by getting comfortable with running and jumping at the end it sort of felt like flying. PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). Utilization of a bungee cord gives you endless possibilities for exercise. We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. Each time we learned a new technique we added on to our choreography. Email Address. attached to a bungee cord, gives you endless possibilities for exercise. From 7 p.m to 10 pm! Bungee is a fast-paced assisted exercise while wearing a harness that is We specialize and are certified in Bungee fitness, TRX, and Kettlebell! Feel free to share your journey by engaging with the blog on social media or using the hashtag. 280 North Pointe Boulevard Sat 8a-5p//Sun 10a-5p. Saturday: 5:00 am - 5 . Elevate Bungee Fitness opened May 31 in Fiesta Square. Suite 202 Burlington, NC ZenFitFamily@gmail.com 336-516-1306 CONTACT US ~Fun Bungee & Aerial Yoga Classes for Adults & Children Sign Up Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! Use tab to navigate through the menu items. CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information about our Fitness services in Charlotte, NC! Enjoy, Stay Fit & Stay Healthy! 310 likes. Jump on in to mixed level, beginner friendly classes for a great workout. The drive was relatively easy but locating the business studio was not. Hours of Operation. We practiced doing squats, turning, running and etc. Core is a 30-minute ab blast. So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage Im only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. With that in mind we offer personal training programs including TRX Coaching, functional strength training. ZenFit provides a joy-filled and friendly environment to do so. So I booked it! As Ive gotten a little older, Ive recognized (for myself) the importance of varying training styles, both for completeness of the fitness picture and also just to keep it fresh and interesting! Located in Raleigh, NC, learn more & signup today. Utilization of a bungee cord gives you endless possibilities, for exercise. How are you finding happiness in the ordinary? Creating resistance makes you work your core and adding . Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. 2241 W. Hanford Rd. Were one of the first studios in the USA dedicated to bungee fitness + bungee rehab. This class is recommended for people who have been to at least one or two Cirq-101 Classes. What is Bungee Fitness? This class is an amazing full-body, cardio workout that will exercise you from head to toe! Yeah that row of businesses didnt have good lighting and none of the signs were lit. Get in touch with our staff in North Carolina to learn more about our bungee fitness products. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Experience the weightlessness and support of the Yoga Hammock while sound and vibration resonate around your whole body. 336-783-0399. ~Kids'/Teens' Workshops, Camps & Parents' Night Out- Aerial Yoga, Acro, Bungee Fitness, Yoga, Games, Kickboxing & more! WARNING: You do have to workout bare foot so prepare yourself if youre a germophobe. Did I make it to my kickboxing studio twice each week for the 5:30am classes? Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued see thats how I knew it was meant for me because Ive been practicing all year to go with my gut. Bungee is a fast paced assisted exercise Respect. More descriptions to come! This class is for Homeschoolers to experience the art of circus! The credit value was good at only 2 credits for the class (I only get 21 each cycle but with rollover credits I have anywhere between 21-31 credits). In the class it was myself and two other women, who came across as friends whod booked it together. First, book our short 15-minute discovery call to chat about goals, pricing, and more. You can also add cardio and dance for optimum results. Well, I was originally looking for a Yoga class to attend. You can reserve the entire studio for your group for easy-to-follow bungee fitness fun and aerial yoga swing. There is no better workout than learning to fly! Bungee Fitness A fun full-body workout!! Fly Fit Bungee Bungee Dance. Our intention was to relocate before Covid, but we've paused on looking for a new loaction until we have a better idea of when reopening woud be a (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. You are only required to come to this class once before moving on to Bungee Level I. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. 1 on 1 instruction to get you started. Check out our Event Calendar to view the class schedule and events happening at the facility. The first thing they did was give me a waist harness that I put on it was basically like wearing an uncomfortable diaper. A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness. In Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! Join us on 3/18 9AM for an Aerial Yoga & Harmonic Sound Experience with Sound Alchemist Carli Webb. Have you gone #BeyondYourWindow in terms of adventure, travel, or perspective recently? Bungee Fitness Training Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. It, Did you know?? Have a look at our courses to either become a bungee fitness instructor or have your very By attending this class, parents are able to use it as physical education (P.E.) At Northern Wellness & Fitness Center, our goal is to help our members achieve their optimal health. Its quite literally the first of its kind, and we know people will love the value, convenience, and friendly vibe we promote. Start with Foundation, an aerial fitness class friendly to all levels. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. Im not trying to be a book blogger who has these long elaborate reviews but I do want to share my short thoughts with you all or at least give you access to the platform that I use for my reviews. This is joint friendly cardio. However, having the right bungee fitness equipment is very important as well. PHphysique is dedicated to helping people across the USA acheive their physical fitness and rehab goals. Contact Us AIR is an advanced aerial fitness class. With instant e-voucher delivery, we make it easy to find and give the perfect gift fast - even if you're shopping at the last-minute. Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information View Details Wellnessliving.com Fitness View More Beginner Aerial Classes in Charlotte, NC Charlotte, NC Weve also included a functional area with bumper plates, kettlebells, and some other extras for those who enjoy Olympic lifting and functional workouts! In this type of class, you get a well rounded and circus experience where we do 2 to 3 stations on various equipment. Mount Airy, NC 27030. Posted: (7 days ago) bungee fitness class charlotte nc 590.2K views Discover short videos related to bungee fitness class charlotte nc on TikTok. Contact us to purchase bungee fitness equipment for low-impact training. Introducing Bungee Fitness, one of the top studios offering instructor training. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. while wearing a climbing harness attached to a bungee cord. With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. Check back in to see how I'm doing each month. Copyright 2018-2020 Beyond Your Window. The bungee's. Fly Fitness Bungee Studio is a great exercise option for anyone. According to CDC, each American adult should do 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity. The last week of December I did not take Zoey on any trails like I originally intended. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. . If you are ready to get in better shape or turn your health concerns into a memory of the past, dont wait! With that in mind PHphysique was the first studio in NC to offer bungee dance. Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the Silks. More descriptions to come! However, having the right bungee fitness equipment is very important as well. Monday - Friday: 5:00 am - 10:00 pm. Flow is an aerial yoga class for recovery. So whenever I wanted to jump on social media, which I did, I would remind myself that I have access to several ebooks on my phone And then switch over to read. Bungee is a fast paced assisted exercise I kept scrolling through the group fitness classes available and stumbled across a bungee fitness group class at PHphysique Studio Bungee & Fitness in Cornelius, NC. Fast forward to the day of my scheduled class. Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. Barre as a workout style has a very devoted base of followers, and once you try it, youll see why! Stay in the know! Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. An amazing full-body, cardio workout that will exercise you from head to toe! This class is split into two sections: In-harness cardio + out-of-harness strength training. I will update you next month on how it went, and set new intentions for the coming month as well. We Reinvented Fitness Clubs For You - Multiple Studios for the Price of One We Combined Bootcamp, Yoga, and Barre Boutique Studios & Open Gym Into One Gone are the days of having to choose between different workouts because it would cost you a month's rent to take them all at different studios! Creating resistance makes you work your core and adding cardio Copyright 2023 | Northern Wellness & Fitness Center. View our gallery. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout!