If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. 1979 IFBB Mr. Olympia 1st (HW) Prior to his career at The Times, Dunn worked at the South China Morning Post in Hong Kong, the Danbury News-Times in Connecticut and the Seattle Post-Intelligencer. In enthusiastic tones Mike told me he looked forward to celebrating his 50th birthday in November. Mike was 49 and Ray was 47. This was considered such an outrageous weight for a small man that it fueled rumors of significant steroid use although, quite honestly, no one knows for sure and to speculate without definitive facts would be unfair to his memory. Then also theres a lot of supplements in health stores that are designed for heavy, regular workouts, and Mentzer also sounded like he did not get regular sleep cycles. In 1978, Ray became the IFBB Mr. USA champion. It is only within the context of having properly developed your mind that you will be able to truly enjoy the achievement of your material values, including that of a more muscular body.. I wasnt in control of my mind although I thought he was.. Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator,John Matrix, Mr. He dies on June 12, 2001 which was only two days after the passing of his legendary brother. To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, youre pushing the boundaries of what you once thought was impossible - makes it all worthwhile. The verdicts were sealed until Monday. This biographical article relating to bodybuilding in the United States is a stub. Ray Menzter, age 47, was reportedly very shaken up by the Rolling Hills, California, United States. Thank You Mike. Like other great bodybuilders, Ray discovered his passion for the lifting sport early in his life. Eight years after the bullet-riddled body of New York impresario Roy Radin was found in a dry creek bed near Gorman, a jury Monday found onetime drug dealer and would-be Hollywood deal-maker Karen Greenberger and three bodyguards guilty of murder and kidnaping in what became known as the Cotton Club murder. He later competed in Mr. America, Mr. World, Mr. Universe and Mr. Olympia contests. The mortician said that Raymond Mentzer, who suffered from kidney problems and had been undergoing dialysis treatments, appeared very shaken by his brothers death. Click Here for the interview we did with Mike Mentzer just before he died. He is not dating anyone. Hed contracted Bergers Disease. In fact, he achieved his biggest physique during this period. * June 10, 1983: New York theatrical producer Roy Radins decomposed body is found near Hungry Valley Road in northeast Los Angeles County nearly a month after he was last seen getting into a limousine with Karen Greenberger on May 13. With steroids, there's use, there's misuse, and there's abuse, and they're very different things. cycle, and energy level (where Vit. Professional bodybuilder, author, entrepreneur, and philosopher. He previously served as assistant managing editor in charge of California news. The folding of Workout in 1985 was just the first prong of a triple emotional whammy that was delivered to Mike. The jurors were ordered not to speak about the case until the penalty phase is concluded. Three months after his death, it was found that The younger Mentzer was devastated as he went about making funeral arrangements. The fact that anabolic steroids were finding their way into gyms in the 1960s was no coincidence. Ray had to wait for another donor. 1971 Mr. Lancaster 1st The two brothers dying within 48 hours of each other shocked the bodybuilding world. Coupled with an overwhelming amount of calories he ate, Ray soon reached the 250lbs mark of weight. 7 Things No One Tells You Before You Start Lifting, Tip: Avoid Xenoestrogens and Phytoestrogens, Tip: Surround Yourself With These 5 People. WebNationality: American. At one time, training for just six weeks, he squatted 902 pounds for 2 repetitions. In the last 15 years, roughly one in five wrestler deaths were connected to recreational drug overdose. * 1987: About 4 1/2 years after the murder, sheriffs investigators receive first major break in the case when they are introduced to William Rider, former brother-in-law and security supervisor for Hustler magazine publisher Larry Flynt. In the year 1985 he claimed; The magazine was doing fairly well, when, just as it started to turn a profit, the financial people for whatever reason pulled the plug on the whole thing and we ceased operation. Ray Mentzer (August 3, 1953 June 12, 2001) was the 1976 Junior Mr. America, 1978 IFBB Mr. USA and was winner of the 1979 AAU Mr. America competition. He enjoyed the work, but he relied upon amphetamines to meet deadlines, on occasion staying awake for two or three days straight. One of Rays biggest influences in bodybuilding was Bill Pearl. Ray followed a similar training style to his brother Mike; it was called Heavy Duty Training. We know that PEDs are widespread in professional sports like baseball, football soccer, and MMA. Ray was 9 years old and Mike was 11 years old. Mike Mentzer placed 5th. Later that day, Arnold Schwarzenegger, who was believed to be retired, announced his intentions to compete at the event. A 2012 study in the American Journal of Cardiology investigated mortality rates among NFL players and actually saw that they were, overall, almost half as likely to die as comparably-aged non-athletes. Those who misuse AAS are those who'd get results from healthy eating and lifting. The younger Mentzer was devastated as he went about making funeral arrangements. Every Saturday evening, Ray would host so-called Saturday night squat parties. Previously, he had started dieting 12 weeks out. These manmade and naturally occurring compounds can make you less of a man. Mike understood that an individual had individual needs, but inside, we all worked the same. Her attorney argued during the trial that Greenberger had been framed for the murder by Milan Bellechesses, a Miami drug dealer and another Greenberger paramour who suspected Radin of stealing drugs. Its fair to say that Arthur Jones was the man behind the success of Mike Mentzer, and so should be classed as one of his major influences. Ray Mentzer's net worth The judge went way out on a limb and hes going to be in for a big fall if hes wrong, Kaiserman said. Prosecution claimed she was mastermind behind Radins murder but could not prove it. And the more that look was rewarded, the more competitors pursued it. However, Mike was still able to take care of his younger brother. Physical wear and tear such as collisions in contact sports or recreational drug use are said to be greater contributing factors. As soon as that realization hit, I was appalled at how much time I had wasted. Despite this Mike kept up a relentless pace in productive genius style and smoked heavily. The Ray Mentzer bodybuilding biography is one of the sadder ones in the history of the sport. In the 50+ years since his article, plenty of bodybuilders have misused or abused steroids and other PEDs and have paid the ultimate price: These bodybuilders are thankfully still alive at the time of this writing, but have suffered major health issues. However, the doctors first needed to check if Mikes kidney was compatible with Ray. Both brothers lived in Redondo Beach, and they shared an apartment together. It was time to move on. This didnt sit right with Mike, and he wasnt afraid to talk about it in a disdainful manner in his seminars which may have led to his unofficial blacklisting from the IFBB. This is why his workouts were called HIT (High-Intensity Training). He was a millionaire by 20 and lived lavishly in a mansion on Long Island. He was destined not to make it. No date was set for the trials penalty phase, in which jurors will decide whether to sentence Mentzer and Marti to death or life in prison without parole. I was using a lot of amphetamines to make me productive. He said Lowe and Greenberger did not know that Mentzer and Marti intended to kill Radin. He published numerous fitness-themed books, including Heavy Duty Nutrition and High-Intensity Training the Mike Mentzer Way. 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Jordan Michael B. Handsome at Walk of Fame ceremony. With 900-lbs squatted for 2 reps, Ray was one of the, if not the strongest bodybuilder during his prime. Joe Weider rehired Mike in the fall of that year, but after six months, Mentzer left to assume the editorship of Workout, a newly launched magazine. Is it worth injecting? Within a few days of leaving thehospital, he approachedGolds Gym, Venice, and convinced them to let him start up as a personal trainer. For Ray, his brother's death was a great tragedy. As Mike puts it in his book Heavy Duty: The fact that muscle is only 22 percent protein suggests that our protein requirements are not nearly that high. Take a look. Tragically, Ray died just 2 days later, after missing his kidney dialysis treatment. Arnold, despite breaking formation on several occasions and receiving a warning from the judges placed 1st. Monday morning, June 11, 2001, an e-mail was sent to us saying that Mike Mentzer has passed away June 9th. Ray, his brother, who is also suffering from illnesses, found him. To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. Ray suffered from kidney failure caused by Berger's Disease. Greatest Physiques is the number 1 destination for the best looking bodies on the planet. At one time, training for just six weeks to prove the invalidity of the Bulgarian system, he squatted 902 pounds for 2 repetitions. Using a spotter, often his younger brother Ray, Mikewould go on to perform 2-3 forced reps, as negatives (lowering the weight slowly) beyond the point of muscle failure. Eventually, as the fatigue set in, Mike finally decided to call it a day and turn to bed. Lowes attorney, Mark Kaiserman, said he also was disappointed in the verdicts and vowed to appeal. 1979 IFBB Canada Pro Cup 2nd Achieving lower body fat with a higher body weight meant packing on more muscle. In January 1990 a hospitalized Mike experienced a Eureka moment. Dorian Yates set a new standard and his contemporaries tried to follow suit as the sport was introduced to the term "mass monster," describing never-before-seen massive bodyweights and the same deep definition that comes with extremely low body fat. "I was consumed 24 hours a day by the thought: What can I do today in terms of training, diet, aerobics and motivation to improve myself? In a career that spanned over three decades, he was one of bodybuildings most However,two people remained and supported him; a senior writer for Flex magazine called John Little, and Mikesex-girlfriend Julie McNew. While steroids, amphetamines, smoking, etc. . Ray believed that by increasing the time under tension with these methods, hed improve his muscle growth. A case of riseand fall. This approach has always been considered controversial and is contradicted by a great deal of exercise physiology reasearch. Every lifter needs these five types of people in his life. In 2001, Mentzer lived in an apartment in Los Angeles, where his brother Ray found his lifeless body. Do any supplements work? However, these werent the only methods Ray used to increase his training intensity. Nationality. At this point, most of the bodybuilding community turnedits back on Mike. 06/28/01 - New information on this tragedy can be found HERE! * Convicted of second-degree murder and kidnaping. Rest was crucial. All rights reserved. 2023 Greatest Physiques. Mentzers body was discovered by his brother, 47-year-old Raymond Harry Mentzer, said David Rice, an owner of the L.R. Mikes younger brother Ray, who was thewinner of the 1979s Mr. America began receiving kidney dialysis in 1999. Soon after in another magazine he took occasional pot shots at me. ", As 1980 unfolded, however, Mike had no inkling that his competitive career was hurtling toward its conclusion. RIP Mike. We don't have much information about He's past relationship and any previous engaged. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. "I was consumed 24 hours a day by the thought: To find out what went down at the 1980 Mr. Olympia including the near fist fight between Mentzer and Schwarzenegger click on, http://www.musculardevelopment.com/team-md-blogs/the-mcgough-report/11982-mentzer-vs-arnie.html#.U47ZXCh93oD, In 1983, ace inventor and entrepreneur Arthur Jones recruited Mike and brother Ray (1979 Mr. America) to work with him on research projects he was undertaking at his Nautilus headquarters in Deland, Florida. BOTH were winners of the coveted Mr. America title. It was at that event that Mikewould would be introduced toArthur Jones. After the autopsy, it turned out that the cause of death was a heart attack, a large dose of anesthetic was found in the man's body, and it contributed to the cardiac arrest. After a stint at the New York Times, Dunn returned to Los Angeles in 1998 as a reporter and then editor in The Times Business section. Discover today's celebrity birthdays and explore famous people who share your birthday. Rider told them that Mentzer and Marti had admitted during a poker game that they killed Radin. Both brothers had a history of health problems, including heart problems. You can do a lot with the correct carb loads and B-Vitamin mix i.e. Id put 110% into the enterprise and it hadnt worked out.. He has lived along the levees of the Sacramento Delta, the Powell-Hyde Street cable car line and the shaded streets of Pasadena. He was at his competitive peak in his early-30s, when "mass monsters" dominated bodybuilding, and he claimed to eat up to seven pounds of red meat per day at his biggest.