Injury date: Week 1, 2008 Return date: Week 1, 2009. Despite the importance of the internal factors in recovery from ACL injuries attributes like strength, coordination, mobility and muscle function outside influences frequently play a significant role. Injury date: Week 7, 2012. Liverpool's Virgil van Dijk isn't the first high-profile star to go down with an ACL injury. 48 in 2012 but No. Also, his drop percentage has lowered from 3.4 to 1.0. You dont want to get back to who you were, you want to get back to who you werent, Samuel said. After beating a ruptured disk recovery timetable by returning in two months in 1986, Montana played just one game from 1991-92. Key before/after facts: Since returning, Gronkowski has a higher touchdown rate (0.9 per game, compared to 0.84 before). One of the most common knee injuries in football players is the anterior cruciate ligament (ACL) tear. At STACK, youll not only get football-specific conditioning workouts, youll also find strength and power workouts from pros. Return date: Week 1, 2014. I tore my ACL the first time playing football in high school. Maximize your sports performance with advice from todays top coaches and elite athletes. Key before/after facts: Pouncey has started all 11 games since returning from the injury. Samuel operates a clinic inside the La Jolla Sports Club in La Jolla, California, where hes helped hundreds of high-level athletes (such as Arizona Cardinals quarterback Carson Palmer) come back strong after ACL injuries. Injury date: Week 1, 2011. NFL draft questions for teams in the top 10: Will the Colts trade up? Rivers, now 37, and the Chargers can return to the AFC title game by beating the Patriots on . The Italian battled knee injuries throughout his career - he suffered further knee ligament issues a year after joining Fiorentina - but there were few better players than The Divine Ponytail around at the time. Return date: Week 1, 2012. However, the combative midfielder returned to win several trophies with the Red Devils, including the treble in 1998/99. Well-rounded programs also include Sports Psychology training. At this pace, he'll challenge his career high of 18.5 sacks from 2012. Return date: Week 1, 2014. Its a wonderful back-to-the-drawing board opportunity. According to PFF, opposing quarterbacks have a league-low 41.7 passer rating on passes thrown into his coverage. Zouma came down awkwardly on his leg, and that's all it took to tear the knee ligament. His untimely injury delayed his transfer to Italy, and some fans and pundits agree he was never the same after the unfortunate injury. Zlatan Ibrahimovics first season at Man United came to an early end when he tore his ACL in a Europa League fixture against Anderlecht. Dont be impatient, dont try too much too soon. Navigation: ACL stories; ACL story - Alexandria Parisian; . Return date: Week 1, 2011. Whether you want to become a better infielder, develop your bunt technique or increase pitching power, youll find videos, articles and interviews with some of the games top minds to help you become a better player. Since the start of the 2008 season, he has missed just four games. Emailed daily. He played six more seasons, all with the Bengals, and ended a 12-year career without a single injury absence. In the 2002 opener with the Dolphins, Edwards scored twice. Click here for the All-ACL defensive team. On his fourth team at age 28, Bridgewater bounced back to score a three-year, $63 million deal. After leading the Lions to two NFL titles in the early 1950s, Layne had the team set to vie for a third crown in 1957. Key before/after facts: McDonald has played an eight-season NFL career (and counting). The iconic forward ended up playing into his 40s, eventually retiring in 2015 following spells in Australia and India. Injury date: Preseason, 2010 Return date: Week 4, 2011. But Sayers' 1969 season is historically impressive. American football quarterback Tom Brady has suffered a number of injuries throughout his career, but one of the most serious was his ACL tear on his right knee. Bowman missed the 2014 season but returned to deliver one of the best single-season comebacks in NFL history a year later, leading the NFL with 116 solo tackles and earning his fourth All-Pro honor. With the highest rate of return to play in professional sports, nine out of 10 MLB players will return to the field after an ACL injury. After nine months out, he got his move a year later. This caused scary nerve damage and sidelined the fullback for two full seasons. Reus returned to represent Germany at the 2018 World Cup but hes continued to pick up injuries in the two years since. The salsa-dancing Giants slot receiver broke out with a monster 2011 season (1,536 yards, nine TDs) and helped Big Blue to its fourth Super Bowl title; he earned a five-year, $43M extension in 2013. Always seemed like a decent kid and a good ball player. I feel faster, Maclin told Philly.com prior to the 2014 season. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. His gross average is higher after the injury (45.1 yards) than before (44.0), but his net (39.6) and percentage of kicks inside the 20 (38.4) have been lower since his injury (they were 42.3 and 54.5, respectively, before the injury). Photo Credits: Mitchell Leff/Getty Images Sport/Getty Images,Corey Perrine/Getty Images Sport/Getty Images,Gregory Shamus/Getty Images Sport/Getty Images,Andy Lyons/Getty Images Sport/Getty Images,Otto Greule Jr./Getty Images Sport/Getty Images, Copyright 2023 STACK Powered by Stack Sports. "Obviously there's nobody here, I don't think there's anybody in the nation, that can replace Zakai and what he brings to the table outside of just assists, shooting," Jahmai Mashack said. Hes so meticulous. Now I feel faster and quicker. However, complications from the surgery led to a two-season hiatus due to avascular necrosis -- a circulatory condition that affected blood flow to Hearst's ankle. The Liverpool centre-back was on the receiving end of a reckless challenge from Everton goalkeeper Jordan Pickford in the early stages of the Merseyside derby. Analysis and opinion from our chief football writer. Youngblood submitted one of the most maniacal stretches in NFL history to close out the 1979 season. A little band of connective tissue in the center of the knee, it often tears during a routine cut or jump, giving way like overcooked fettuccine. By, Olen Collection/Diamond Images-Getty Images, This site is protected by reCAPTCHA and the Google. He played 129 games with a .276 average in 2022 and was projected to have a solid 2.8 WAR in 2023. Ibrahimovic posted several videos showing his recovery progress. 75% of the second ACL procedures were performed on the athlete's opposite, or contralateral, knee. Play Home; Football. The . Copyright 2023 YB Media, LLC. Hooker suffering a torn ACL in Tennessee's late-season loss at South Carolina was an unfortunate end to a dazzling two-year run with the Vols as he sparked their big jump under Josh Heupel. Ross went on to run a record-setting 4.22 40-Yard Dash at the NFL Combine before being drafted 9th overall by the Cincinnati Bengals in the 2017 NFL Draft. At the end of a 2001-02 Premier League title-winning campaign, Robert Pires was named the Football Writers' player of the year, despite his season being abruptly ended in March because of an ACL injury. Honorable mention: Lardarius Webb, Ravens. Soccer (Or football for those of you who don't reside in the USA) is often mentioned when we talk about athletes suffering the dreaded ACL Tear. When he tore his anterior cruciate ligament (ACL) in the fall, he approached the situation head on. Return date: Week 1, 2014. Most often what dictates recovery is not will or resolve, but the interior of the knee and function of the surrounding muscles. Pro Football Focus graded him as the best center in the NFL that season. But the former Falcon bruiser was a four-time Pro Bowler and presented a grueling tackling assignment to defenders from 1979-83. 12. A torn left ACL on a Thursday night in Week 8 ended . In May 2017, the German suffered a partial cruciate ligament tear in his right knee and didnt play again until 2018. Here are major examples of some of the best NFL players who have torn their ACL - and returned to perform at ProBowl levels. Lewis Hamilton lookalike, apparently. 10. Knee control exercises to warm up was used . Modern medicine allows for such recoveries. Prayers for a full recovery. Drafted fifth overall in 2005, Williams showed immediate promise by leading a quarterback-needy Buccaneers team to the playoffs and claiming Offensive Rookie of the Year honors. Once he was able to return to training, he headed to the field at dawn so he could run through cone drills. He missed all of the 2000 and '02 slates, suffering upper-body maladies and a dislocated right kneecap along the way. Honorable mention: Jason Kelce, Eagles; Kory Lichtensteiger, Redskins. EXCLUSIVE: Ivan Toney's impending ban over breaching the FA's betting rules could cost . UT has had some awful injury luck this year. Since then, he's played in 41 of a possible 43 games, racking up 306 tackles in the process. It's a brutal blow for a Dodgers team that was counting on the former top . But neck pain recurred early in his comeback, prompting a retirement. Generally, those who successfully returned were above-average NFL players before their injury but relatively average after their return. Williams did not miss a game in 2010, either, collecting more than $30 million in total from the Bucs. All-ACL team: Veterans of knee reconstruction, Jones: Not fixated on Cowboys' drought, just '23, Sources: Raiders plan franchise tag for Jacobs, WR Addison to Steelers' Pickett: 'Come get me', Wolverines' Turner wows with 4.26 40 at combine, Top QB prospect Levis eager to unleash 'cannon', QB Bennett addresses off-field issues at combine, Campbell: Lamar wants deal done with Ravens, Alabama QB Young undeterred by size questions, The most memorable pre-NFL draft workouts ever: Coaches, scouts, execs make their picks, 2023 NFL franchise tag tracker: Raiders tag Josh Jacobs, the NFL's rushing leader, Browns' offense: Grading positions ahead of free agency, 2023 draft, Jaguars won't spend big, but here are five players they could target in free agency. Could the Cowboys look at a running back in first round again? Its a bitter blow for Liverpool and Van Dijk, but medical advancements mean that ACL injuries can be treated in ways that allow players to return to a high level. Luck played through shoulder pain during the 2016 season, and January labrum surgery not producing a desired result began an 18-plus-month recovery process. He wouldnt just go through a lift. The advent of arthroscopic surgery shifted the question ever so slightly: Could a player regain anything close to his previous performance upon his return? Key before/after facts: Avery is averaging fewer receptions per game after the injury (2.7, compared to 3.2) and less yards after the catch (3.7, compared to 4.2) but is producing slightly more per reception (13.4 yards, compared to 12.6). In 41 games prior to the injury, he amassed 26 sacks, a rate of 0.63 per game. Although, like the other sports, there is a high rate of return to sport in the NBA following ACL reconstruction, the careers of players that have torn an ACL are almost, on average, two years shorter than other players. Those who . Once youve built up your conditioning, check out some of our advanced volleyball drills and mental techniques. Take your game to the next level with softball drills and workouts at STACK.com. I feel more fresh, more physically strong. Cruciate ligament injuries affect players at all strata of football and, despite the extensive measures that are taken to prevent it at the top level, some of the best footballers in the world . The injury was yet another blight upon the Chelsea season-- the young defender was just starting to find his stride as the logical replacement for beloved-yet-aging team captain John Terry. Aune's backstory is an interesting one. Home; Rankings; Projections; Roster Trends; Stats; Depth Charts The nature of the NBA game, especially that of the point guard position, is high-speed cutting, jumping and pivoting. It took until the following campaign for Keane to return and it was quite a return too - Manchester United won a famous treble that year. All rights reserved. Return date: Week 1, 2014. It was a brutal string of disappointments, but Harris responded the only way he knew howwith hard work. Thanks! "All Day" did not miss a game, totaling 388 touches and carrying a Christian Ponder-quarterbacked team to the playoffs. EAT. Injury date: Wild-card playoff round, January 2013. Honorable mention: Heath Miller, Steelers. Learn best practices from athletes who have achieved success and the experts who have helped them. The Swedish forward had impressed. Here are nine such world-class players who came back better than ever after suffering the dreaded ACL injury, much to the delight of football fans across the globe. He was never as prolific in front of goal after the injury, but he did adapt his playstyle to cope with the loss of pace. In addition to STACKs wrestling workouts, we also provide plenty of nutrition advice to help wrestlers make and maintain weight throughout their training. Like Peterson, Rivers' malady does not fall into the "devastating" category. Alan Shearer is probably the best example of overcoming serious ACL injury and going on to greatness. Occasionally interesting tweets @SRobinson25. To be able to retool and rebuild these structures, its an opportunity for the athlete to come back in a way thats going to be more efficient and more effective.. My industry likes slow and steady. Return date: Week 1, 2014. We are down 2 starters too now that Dexter Dennis is injured. So it makes sense that recoveries are longer in professional basketball.. Its here where the miraculous recovery from ACL surgery of athletes like Adrian Peterson perhaps unfairly raises the bar for other athletes. And he proved that the injury was nothing but a minor distraction by going on to enjoy a remarkable career with Barcelona and Spain, winning every major trophy possible for club and country. While Kelce was blocking on a run play during a game against the Baltimore Ravens, a player collided into his right knee, tearing his MCL and ACL. Key before/after facts: Berry has four interceptions in 36 games since the injury after recording four in 17 games before it. The anterior cruciate ligament is one of four main ligaments that stabilize the knee joint, and ACL injuries can range in severity from a second half spent on the sidelines to an entire season off the field. He led the NFL in scrimmage yards in 1981, managing a staggering 81 catches out of the backfield. But Bowman suffered a brutal injury in the third of those title games, tearing all the knee ligaments in his left leg in the 49ers' Jan. 2014 loss in Seattle. Prior to that season, hed totaled 579 receiving yards and five touchdowns over his entire college career. Now youre sidelined for months and forced to start back at square one. Key before/after facts: The injury was the third torn ACL of Davis' career, and simply getting back on the field has been an extraordinary accomplishment. Aaron Rodgers leads list of players on the fantasy football hot seat for 2023 . Tom Brady - Torn ACL Tom Brady is a four time Super bowl winning Quarterback. It connects the femur to the tibia through the center of the knee. Its not often that elite athletes get the chance to take a step back and start from square one. The 5-foot-9 point guard fell and immediately grabbed his left . Suffering a season-ending elbow injury in the 1991 preseason, Montana needed to have his elbow tendon reattached and a joint issue forced a third surgery in '92. In Keane's autobiography, he suggests that it was revenge: "I'd waited long enough. The guys whore trying to set records [for how quickly they return after ACL reconstruction], theres always a problem down the roadpatellar tendonitis or theyre dealing with some sort of kinematic sequence issue. Since then, he has started 31 of a possible 35 games. Even at age 25, Hooker is still far from the oldest player declared for the 2023 draft. Return date: Week 1, 2013. #ZLATAN pic.twitter.com/sf4SYLKC9m. You just have to know that is what the situation is going to be, and get through it., The injury also gave Palmer a chance to strengthen his hipssomething hed never really focused on before. Injury date: Week 8, 2013. Van Dijk joins a long list of players to have injured their ACL, with some overcoming the setback and others struggling to play at their peak ever again. Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. He's intercepted one pass and defensed a total of four after intercepting two and defensing nine in 13 games before the injury. Those were his final two TDs in what became a one-season comeback. But a torn ACL isnt the end of the worldin fact, a number of players have been able to come back and have career-best seasons immediately following their ACL reconstruction. The sight of the of the floppy hair Dutchman torching defenses was the stuff of nightmares for opposing fans of Manchester United in the Premier League and Real Madrid of the Spanish Primera Division. Check out hockey drills and workouts from goaltender Jean-Sebastien Giguere, defenseman Duncan Keith, the University of Michigan hockey team and others. However, he did regain fitness and form, helping Arsenal to take back the Premier League title in the 2003-04 season, scoring 19 goals that campaign. Patellar tendon tears are career-crushers, and Cruz was out for a year and a half after suffering the damaging knee injury on a Sunday night in Philadelphia. John Ross came to the University of Washington as a four-star recruit with a reputation for supersonic speed. He averaged 37 yards per kickoff return and 16.2 yards per punt return before the injury. Welcome to the USA! Hewett points to the high rate of ACL injury among NBA point guards 15 since the lockout, by his calculations to support the theory that for ACL injuries, not all positions and sports are equal. While Kelce was blocking on a run play. Slow and steady; were not trying to set records, Samuel said. Haaland later accused Keane of feigning his reaction, which didnt go down well with the Irishman. Honorable mention: NaVorro Bowman, 49ers; Chad Greenway, Vikings. But a devastating injury days before he was due to be unveiled scuppered the move, with Van Nistelrooy out of action for a year. 23 among tackles by PFF.