60 yard dash to 40 yard dash conversion

One of the biggest misconceptions that emerge from the NFL scouting combine each year is the importance of 40-yard dash times. That means if you run a 7.0 or higher, you have some work to do. Converting 100 yards to meters is about 91.44 meters. did you consider the surface in ur conversion? 40 yards is 36.5 meters. Convert 40y to 100m conversion - I had no idea how fast some of these guys are! Cookie Notice Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Dri Archer, RB, 2014: 4.26. Follow us on Twitter, Facebook and Instagram to get the latest updates on LSU Football and Recruiting. Utfootball runs a 5.55 so watch it he knows his stuff , i just hate all these test measures changing all the timeive never tested a 40y but always wanted too, i just wanna know how they time itand when do they start the hand time if its hand timed. What Are the Main Causes of Rounded Shoulders? If it's FAT and all that it could be a very good time. A 40-yard dash time is not enough information to understand how fast a football player truly is. mph = 3600 / (seconds * 44) So if you had to guess, would you have a time that it would be off? Clicking the Example button will enter sample data into all the Athlete Data fields as well as sample input data for the three computations Speed Workout, Timed Sprint, and Improvement Predictor. Since 40/60 = 2/3 the calculation is just 2/3 * 6.54 = 4.36 This is inaccurate, however, because you have to ask whether the 40 yard dash you want to know about is from a running start or not. The forty-yard dash should be run in approximately seventeen steps. Thank you for all your hard work and sharing your knowledge. The Sprint Calculator uses two timed trials of an athlete, a short sprint and a long sprint, to compute the expected times for all other sprint sprint distances for that athlete. 11.0 --- 4.85. For example: 155-6.5 would be 155 feet and 6.5 inches. I would say 4.6 handtime over 40 yards is about right.Think about it Personally I run 6.6x Fat which is 6.4 handtime and I also run 4.4 handtime over 40 yards.You who runs 6.80 over 60 meters is like running 6.40 over 55 meters which say is 6.2 handtime so for your handtime over 40 yards you would be running 4.2. Thanks. He has also been shown to be able to run 20 miles in an 1 hour and 20 minutes. cosmo34. Elite baseball players 60-Yard Dash times range from 6.7 to 6.9 seconds. American Football (40 yards) The average 40 yard time of 489 players who tested at 2021 College Pro days was 4.77 seconds (ranging from 4.27 to 5.67 seconds) The 4.22 secs by John Ross at the 2017 NFL combine is the best result in the 40 yard dash at the combine since 2009. Please consider the discussion of some limitation following the formula. 30 jumping jacks. 25 seconds). Continue Reading 8 1 Aln Aln Apurim any help pls . After some "hard work" with speed and strength trainer, Larry Kinnard, Jeter takes his first stab at the 40 yard dash. He broke the mark set by Dave Smith in 1989 with the Chicago Cubs. The 60-yard test protocol is similar to a 40-yard dash in which you start with a comfortable stationary 3-point stance position. Clicking the Reset button will clear all the data fields and set the Preferences back to the default values. The sprint calculator is divided into three major components that include a Speed Workout, Timed Sprint, and Improvement Predictor. Coaching: Maximizing Impact with Communication. Your email address will not be published. This computation is particularly useful when training a group of athletes with different levels of performance. It is not intended to be a perfect translation of each split; however, the aim is to provide a realistic range (or goal) for running a targeted 60 yard time. Will Anderson Jr. runs 4.60-second 40-yard dash at 2023 combine . Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.159 fresh in 15 milliseconds, Who's Entered At NBNI? What Research Found Out On This Very Important Topic. All distances are in meters, times are in seconds, and speeds are in meters per second. 2023 LetsRun.com, LLC. Unless, of course, you want to have indoor 70 meter races with extra large crash mats! The Fly Speed would be (60 meters / 8.17 seconds) or 7.34 m/s. Now, let's start from the beginning. it is widely used by the running community due to its ease of use and accuracy. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! So it should come as no surprise to the Crimson Tide faithful that Anderson absolutely crushed his combine, and specifically his 40-yard dash time. Yes. It's not that difficult. A yard is a unit of length equal to 3 feet or exactly 0.9144 meters. Some people run that last twenty yards a lot faster than the first part and vice versa. I guess for baseball the 60 is the defining distance and a 6.8 is mlb avg was just wondering if a conversion exists to estimate this?? The best result for the 40 yard dash at the 2016 NFL combine was Keith . Like what kind of time would he have in the 55 or 60 meter dash. The 60 to 40 yard dash calculator will help you figure out your speed from a standing start to a run. An athlete who runs a 4.5 second forty or faster is able to run the flying twenty in under two seconds. Units Calculating the yard conversion factor The yard conversion factor is simply the result of converting the distance in yards into its equivalent distance in meters. When Maurice Greene ran a 9.79 100 meters, his estimated 40 time was about 4.38 seconds. Theres a kid at my school that ran a 6.24 60 yard dash and I was wondering what that would be converted to in meters. Carl Lewis was a four-time gold medalist at the 1984 Los . 14 reasons why Jamaica is the Sprint Capitol of the World, 4 Tips for Keeping up with Sport Science Research, Loren Seagraves thoughts on Absolute Strength, 6 Reasons Why Jamaicans Dominate the Sprints, Developing Endurance in Speed-Power Athletes. Below is a baseball speed workout system that you can use to improve your 60-yard dash and start dominating on game day. Here Are The Entries, Elevate Your Meet With MileSplit Live Results, National Championship Girls Bubble Lists: Mar. 43.744532 Yards. The Fly Speed would be (60 meters / 8.17 seconds) or 7.34 m/s. Track stars are in a class all their own. they post, and view their posts in one place. Georgia Bulldogs EDGE Nolan Smith talks to NFL Network's Stacey Dales after his official 40-yard dash time comes in at a blazing . Your supposed time translates to around a 4.1 40 yard dash which would break Deion Sanders combine record (if Bo doesn't own the record). Make sense? Meters : Distance and Length Conversion Calculator 3.9-4.0 you are looking at a 4.9-5.1I ran a 4.46 electronic in high school at the Nike combine and my 10 yard split was 1.50 Participant timmy on December 4, 2011 at 3:42 pm #112861 Leave the password field blank to post anonymously. An impressive/very good 60 time would be 6.4-6. What is a fast 60 yard dash time? The pace times arent random but suited for the person. Required fields are marked *, {{#message}}{{{message}}}{{/message}}{{^message}}Your submission failed. Multiply the time by 60. Theme: Envo Blog. The Junior Olympics World Record in t. 36.6m test is often used to determine raw speed. Ireland's Luke McCann got a yellow card at Euro indoors for "unsporting manner / improper conduct." If he runs a 12.01 then that means he is covering about 8.33 meters ever second, if . The Intervention number is a percentage and . You must be logged in to reply to this topic. An average time for a high school varsity 60m dash is about 7-8 seconds. The average 40-yard dash time by age is a sprinting distance used to measure a player's speed in American football. What do some of the top coaches in the USA think of the ridiculous times? All of the speeds are reported as fly speeds. According to a five-year NFL combine report, wide receivers and cornerbacks had the fastest average times at 4.48, followed by running backs at 4.49. I am a 31 year old and I recently took up sprint training because I plan to enter a track meet in 11 days time for fun. 40= 4.4- 4.6 no FAT 100m= 11.0 average FAT I have long legs so it feels to me that I have better top end speed because its hard to explode out of the blocks and bam- bam- bam be 20 steps out there, after about 20 yards or so I feel quick and beat everyone in our classification except one kid on our team. However these were extreme cases. 100 yards is the same as 300 feet, which is the same as 3600 inches. What people tend to forget is that a 40-yard dash time of 4.5 or even 4.6 seconds is blistering fast. Heck my now out of shape lard ass can still broad jump into the 8 range, heck a person with a 24 vertical is broad jumping over 76 on average. purpose: The aim of this test is to determine . not eeaching ur top speed round about the 60 m line but more at about the 80-90 m and it worked brilliantly but i still need that explosive speed session . In general to estimate 40 yd dash times from 10 yard dash times you can do the following: For athletes under 200 lbs. It is primarily run to evaluate the speed and acceleration of American football players by scouts, particularly for the NFL Draft but also for collegiate recruiting. I typically see 28-30 inch verticals at about 86 to 9 and 30-33 verticals range from 92 to 98 on broad jump. How fast could Batman run the 40-yard dash? Like FAT is .24 seconds slower than hand time. You who runs 6.80 over 60 meters is like running 6.40 over 55 meters which say is 6.2 handtime so for your handtime over 40 yards you would be running 4.2. I would probably take the last 10 to 20 yards of the 40 time and extend it out because that is when you are at your fastest in the 40. If you continue to use this site we will assume that you are happy with it. Jun 25, 2009 at 11:23pm. Is there a difference in the Freelap timing system and hand time. Fly Speed A 60 yard dash time between 6.7 6.9 usually equate to an average runner on the playing field. Hair Care; Hair Styles; Makeup; Nail Art; Definition: A yard (symbol: yd) is a unit of length in both the imperial and US customary systems of measurement. I think I invented a way to use your 40 yard dash time to calculate 100 meter dash time. Posts: 1 Good luck.Is there a difference in the Freelap timing system and hand time. 6.7 to 6.9 seconds What was tyreek Hills 40 yard dash time? Using a 55m time conversion would yield a faster 40 yard time. The Improvement Predictor has a number of uses. Share Improve this answer Follow answered Jan 26, 2016 at 15:33 DMoore 6096 to identify the time it would take to run 40 yards at the average rate of speed run in the 60 meters. After running a then-world record 5.8-second 60-yard dash in 1972 and posting a 9.2-second 100-yard dash (32.6 ft/s) in 1974, Athletics' owner Charlie Finley decided to make Washington. Visit our moderation dashboard to view statistics on our moderating activity. It is also part of the SPARQ rating system for football players. Is it just the shoes? It sets the tone for the rest of your run. How fast did Deion Sanders run the 40 yard dash? Former UNC All American Megan Kaltenbach Burke sounds off on males in female sports. In 2017 . i been teaching them to keep accelerating very simuliar to carl lewis . the 55m fat was on track surface, the 40yd ht was done on field turf. The significant role played by bitcoin for businesses! 60-Yard Dash times for elite baseball players range from 6.7 to 6.9 seconds. English distances for field events should always be expressed as feet dash inches. I'm 17 and I run it in 6.4 seconds. 2015. In the next few videos you will meet my good friend Andre Williams. What You Should be Doing on Your Rest Days. A high school varsity 60m dash takes about 7-8 seconds on average. how about 6.79fat 60m but 4.5 ht 40yd. 1, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. All Rights Reserved. How do you convert 60 yard dash to 40 yard dash? How To Run A Faster 40 Yard Dash : The First 10 Yards BreakdownFREE 4-Week Speed, Strength & Power Program https://goo.gl/UD2iVqHow to run a faster 40 yard. The Block Conversion is the time in seconds that is used to convert a block sprint to a fly sprint. SI Predicts Three Permanent Opponents For Each SEC Team If League Moves To Nine-Game Model, NCAA Proposing Timing Rules Changes In College Football To Shorten Games, Four-Star Destrehan LB Kolaj Cobbins Commits To LSU, Skenes Tallies Career-High 13 Strikeouts In 12-2 Victory Over Butler, Lady Tigers Set For Matchup vs. Georgia In Quarterfinals Of SEC Tournament, Nick Saban Not Happy With Proposed SEC Schedule, Incredible Sucker Punch Landed In Yesterday's SIU-Edwardsville vs.UT Martin Game, Checking In On Mississippi State Softball Player Brylie St. Clair At The Farm, XFL QB Reportedly Cut For Leaking Plays To Other Team. It's always best to work from the feet up and make sure you are starting right, because that can play a huge roll in how the rest of your 60 goes. BW hip thrust x 15. Please contact the developer of this form processor to improve this message. RankingRankCountryPopulation Density (pop per km2) 2017001Singapore7,916-Hong Kong S.A.R. While simple, The 60 Yard testing protocol is very similar to a 40 Yard dash where you start from a comfortable stationary 3-point stance position. The latest running news, sent to your inbox weekly. You are right. You would be one of the fastest 15 year-olds in the world if your ran a 3.9-4.0, and I seriously doubt you can come close to 4 seconds. Terms of Use Athlete 1 6.31 (calculated) Usain Bolt Outdoor best performances Rank Time (s). 60 yards x 3 feet x 12 inches x 2.54 cm x 100 = 54.864m. To convert 55 yd to m multiply the length in yards by 0.9144. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. The paired chromosomes are located along the cells equator (middle). As shown in Table 2, CVs ranged from 3.3 to 5.2% for the 40-yard dash and 4.3 to 13.7% for the vertical jump. It is not intended to be a perfect translation of each split; however, the aim is to provide a realistic range (or goal) for running a targeted 40 yard time. The sprint to first base test is also over 30 yards, and involves running a maximum sprint from home to first base. Take 60m time and multiply by . Baseball also commonly uses the 60 yard dash in testing. Second, the Improvement Predictor can show what time will be needed at one sprint distance to achieve a time at another sprint distance. The following chart provides an estimated breakdown of each 10 yard split for a 60 yard sprint time. Cheers for the 40-yard dash, and 0.78 to 0.95 for the vertical jump, and the 95% confidence intervals indicated that all ICCs were greater than zero (Figure 1). The problem with any conversion of a 60 meter race is Super-Elite athletes today like Usain Bolt and Tyson Gay are accelerating to maximum velocity well past the 60 meter point. We review 100% of reports submitted. 40 Meters =. You wont really know unless you step on the field and run a legit 40 yard dash. Assuming the speed curve remains more or less parallel, the athlete will need an improved 30 meter fly time of 3.47 seconds to run a 400 sprint in 56.3 seconds. The sprint to first base test is also over 30 yards, and involves running a maximum sprint from home to first base. Technical Work/Nervous System Activation: (rest 45-60 seconds . Learn More{{/message}}, 13100 Tech City Circle Suite 200 A 60 yard dash time between 6.7 - 6.9 usually equate to an average runner on the playing field. If you have a 14 second 100-yard dash, you are going about 14.6 mph. These phases are: Start to 10 Yard; 10 Yard to 20 Yard; 20 Yard to 40 Yard; Each phase of the sprint can be used to quantify a different athletic characteristic. ELITETRACK is one of the longest standing sport training & conditioning sites on the web. Theres a kid at my school that ran a 6.24 60 yard dash and I was wondering what that would be converted to in meters. The Timed Sprint computation is similar to the Speed Workout except rather than plan a workout based on distance the workout is based on time. Yards : A yard (symbol: yd) is a basic unit of length which is commonly used in United States customary units, Imperial units and the former English units. Your email address will not be published. ELITETRACK by Human Performance Consulting, LLC. Guskiewicz et al. 40 yards is 36.5 meters. The Intervention number is a percentage and is used by the Speed Workout computation. Provide context for this post report if relevant. did you consider the surface in ur conversion?[/quote]. All rights reserved. For comparison, Trindon Holliday's personal best in the 60 was 6.54; Jacoby Ford's personal best in the 60 is 6.51. Not saying he is fastest kid on earth in cleats (although he has been gunned at 88mph), but 6.4 would be crazy speed in thos conditions. Michael Smith. By this calculation, Casey Combest's national record time of 6.57 in the 60m equates to 4.00 in the 40. For example, if a group of high school athletes all run a 300 . The Speed Workout computation allows the coach to plan a workout for any distance based on the short and long sprints in the Athlete Data. Even though the server responded OK, it is possible the submission was not processed. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. timmy on December 4, 2011 at 3:42 pm #112861. 40 m to yd conversion. as you can see hes not very explosive for his size. Iron cross x 15. The 40 yard dash is actually two 20-yard dashes combined. A good 60 yard dash time would be 6.7-9. Standardized Track Event Conversion Factors Actual Distance Converted Distance Factor Actual Distance Converted Distance Factor 60 Yards 60 Meters 1.07 800 Meters 1000 Meters 1.32 55 Meters (men) 60 Meters (men) 1.0749 880 Yards 800 Meters 0.9942 . Alachua, FL 32615. The Jamaican superstar was competing in his last solo race in a championships before retiring, but was edged out by Americans Christian Coleman and Justin Gatlin. Generally speaking, a 4.5 time for the 40 yard dash is really fast for a non-track high school athlete. The 30 yard dash (27.432 meters) is part of the SPARQ rating system for baseball, and their protocol is listed here. Baseball players with good defensive range, more success stealing bases, and the ability to score more easily from second base are all available in between 6.7 and 6.9 seconds. Privacy Policy That . timmy on December 4, 2011 at 3:42 pm #112861. Share this: Twitter Facebook Follow Blog via Email The fastest home-to-first time ever recorded is attributed to Mickey Mantle. FloSports, Inc. MileSplit United States Editor: It was created in 2003 by founder Jason Byrne and has largely remained untouched. English distances for field events should always be expressed as feet dash inches. Anderson is technically an EDGE rusher but was lumped in with the linebackers and still put up a remarkable time of 4.60 seconds. For example, suppose a female high school athlete currently has a 30 meter fly time of 3.52 seconds and a 300 meter fly time of 40.0 seconds. If you're out of position, have the wrong shin angles, or have the wrong leg action, you won't be able to apply as much force into the ground. Our favorite two segments to analyze are 0-20 and 10-40, and the formula for success is simple: 2.70 seconds from 0-20 yards and 3.00 seconds from 10-40 yards. Block Conversion Each of these preference may be changed to some of other value. Mar 2, 2017. yeh make sense, my bro competed against a guy who ran 6.8's all season and at his proday he ran 4.63 and 4.66 40yd just thought it was a lil fast but you have a point. So for those Super-Elite athletes, just take those tables and throw it away. Your email address will not be published. MDCs I know Im somewhat explaining that incorrectly. FloSports, Inc. MileSplit Virginia Editor: it is widely used by the running community due to its ease of use and accuracy. A time that had scouts all across the league buzzing. Please share this application so others may benefit. For the purpose of the 40, the flying 20 does a good job assessing the latter part of the 40 yd dash and evaluating top speed. What do I have to do to improve my timing as well? Elite baseball players' 60-Yard Dash times range from 6.7 to 6.9 seconds. 500 Yards 600 Meters 1.40 Three Mile 5000 Meters 1.036 500 Meters 600 Yards 1.13 4x110 Relay . In the Timed Sprint computation the workout is based on a time (e.g. The following average times were measured between 2000 and 2012 at the NFL combine for players who played at least 5 games. 2023 Copyright The Intervention is a percentage and the default value is 5%. I guess for baseball the 60 is the defining distance and a 6.8 is mlb avg was just wondering if a conversion exists to estimate this?? This only happens in metaphase, What is a high physiological density? That would nearly make the NCAA meet. In this test, the athlete sprints over 40 yards while being timed. B-Skips x 20 yards. What phase of meiosis do homologs line up along equator? The combine's seven core drillsthe 40-yard dash . For more information, please see our pls help. If your speed were the same throughout, then you'd take 40/60 of the time it would take to run 60 yards. did you consider the surface in ur conversion?[/quote][/quote]. Participant utfootball4 on March 7, 2007 at 4:16 am #63195 Not that hes the fastest kid on the planet in cleats (though hes been shot at 88 miles per hour), but 6.4 would be insane in these conditions. Football fans across America continue to obsess over the most simple drill in the game of football. If an athlete ran a 60 meter fly sprint in 8.17 seconds, then the Blocks check box would not be selected and the Block Conversion would not be done. To use the calculator visit the page at Sprint Calculator. must had a bad start etc bc his jumps were good 38 vj and 10+ slj but the explosion is there. Noah Sewell runs 40-yard dash at 2023 combine (2nd) Trenton Simpson runs official 4.43-second 40-yard dash at 2023 combine Bryan Bresee's 2023 NFL Scouting Combine workout Terms of Use I could not find the study online but have it saved as a pdf file. Privacy Policy Please follow me on Twitter @Gridironstuds. Kyle, it depends on the drill you are timing and the skill of the coach, but yes, there is typically a difference. What is the 40-yard dash record at the NFL combine? A 4.6 time is excellent for non-track athletes, and a 4.5 time is excellent. 40-Yard Dash to Miles per Hour Formula The amount of time a person or object takes to travel 40 yards can easily be converted to miles per hour with the simple formula below. It is not intended to be a perfect translation of each split; however, the aim is to provide a realistic range (or goal) for running a targeted 60 yard time. The calculator includes two preferences which are the Block Conversion and Intervention. For example, when hand timing the 40 yard dash on first movement, you must add the coachs reaction time which varies from coach to coach. I need I have multiple physics questions I don't understand read more STEM_Tutor The athlete data includes a time and distance for a short sprint and a long sprint. 60 to 40 yard dash calculator. Most Major League Baseball (MLB) clubs look for times under 7.00 seconds. yeh make sense, my bro competed against a guy who ran 6.8's all season and at his proday he ran 4.63 and 4.66 40yd just thought it was a lil fast but you have a point. What is a fast 60 yard dash time? The average 40-yard dash time by age is a sprinting distance used to measure a player's speed in American football. Posts: 1,408. average 40 yard and 60 yard dash times. Thus, for 55 yards in meter we get 50.292 m. How far is 40 meters in yards? 6096 to identify the time it would take to run 40 yards at the average rate of speed run in the 60 meters. What was tyreek Hills 40 yard dash time? The average 40-yard sprint times are 4.6 to 4.9 seconds for college football players . Please contact the developer of this form processor to improve this message. In other words You won't run as fast. Forward to reverse lunges x 8/leg. A 60 yard dash time between 6.7 - 6.Nine typically equate to a mean runner at the enjoying field. The following chart provides an estimated breakdown of each 10 yard split for a 60 yard sprint time. how does a 6.8 55m fat from blocks convert to 4.6's handtime, im lost? Kenji Johjima of the Seattle Mariners is the all-time leader among active players with a 50-yard dash time of 5.14 seconds. It is primarily run to evaluate the speed and acceleration of American Major League Baseball players. In watching the Olympics, I did some surfing on the 40 yard dash. TailgateU. The following chart provides an estimated breakdown of each 10 yard split for a 40 yard sprint time. What exactly is the Intervention and what is its practical application? Track stars are in their own right. How and when do hamstring injuries occur? That means if you run a 7.0 or higher, you have some work to do. The young Mantle, The Sporting News reported in 1952, could sprint from home to first in a blistering 3.1 seconds. It was created in 2003 by founder Jason Byrne and has largely remained untouched. assume a low of 2.8 seconds and a high of 3.0 seconds added to the 10 time. Make sense? No.I didn't consider surface. TLDR: averages out to 18.08 mph (when using 6.8 60-yard times) which seems reasonable for professional athletes. The purpose of the intervention, basically, is that it indicates a range at which the athlete is no longer putting out the proper power to maintain true max speed for them. So, if you have a 5 second 40-yard dash, you are going about 16 mph. The 60 Yard testing protocol may be very similar to a 40 Yard dash the place you get started from a at ease stationary 3-point stance place. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! But, according to Usain Bolts, you cant see me at the 40-yard dash. Bolt begs to disagree, citing the time he ran a 4.22-second 40 at the NFL Scouting Combine. The 40-yard dash is a sprint covering 40 yards (36.576 m). The athlete data is used as baseline input for all the other computations. The start of the 40 yard dash is the most critical part of the event. For non-track athletes, a 4.6 time is really good, 4.5 is excellent, & anything less than that is blazing fast. That means you have some work to do if you run a 7.0 or higher. So, if you have a 10 second 100-yard dash, you are going about 20.5 mph. As soon as the college football season ends, NFL hopefuls begin training for the combine or for a scouting session on campus. The default value for Intervention is 5% and can be changed in Preferences. I dont hit top speed til about 45-50m in. Baseball also commonly uses the 60 yard dash in testing. A 32.5 inch vertical should have a distance of 96 or better on the broad jump. No way to estimate but Shane Victorino set the Hawaii 100 meter record 10.80. I ran a 4.4 at the scout day when they showed up for the football team but ran 10.7 in the 100m. The Improvement Predictor can estimate a the long sprint time based on the new short sprint time. x = 40 time. why wouldn't you take the time and distance you know and divide them, multiply that by the other distance to get a rough estimate? Note: its high school boys and they all provincial sprinters . These units belong to the same measurement system: Pace (Various Sports) . I would say 4.6 handtime over 40 yards is about right.Think about it Personally I run 6.6x Fat which is 6.4 handtime and I also run 4.4 handtime over 40 yards.You who runs 6.80 over 60 meters is like running 6.40 over 55 meters which say is 6.2 handtime so for your handtime over 40 yards you would be running 4.2. Here Are The Preliminary Lists, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Top 7 Athletes To Watch At NY Indoor State Championships, Who's Headed To NSAF Indoor Nationals?